What kind of tea to drink to protect the liver?
red date
People with poor liver function can drink jujube water 1 week every day, which can achieve the effect of protecting liver and detoxifying. Choose big red dates when soaking in water, especially red dates produced in Xinjiang, which are very sweet. It's best to tear them into pieces before use.
A brewing detail of jujube determines its efficacy. Jujube skin is tough and difficult to digest. If the whole jujube is brewed, its effective components are difficult to completely dissolve, so it is best to break it before brewing. It should also be noted that fresh red dates should not be brewed or boiled. This is because its vitamin C content is very high, and boiling with hot water will seriously destroy vitamin C.
Chinese wolfberry
The polysaccharide contained in Lycium barbarum has certain protective effect on liver injury, which can reduce serum alanine aminotransferase and promote the repair of liver injury. In addition, experts studied the dose-effect relationship and toxicity of Lycium barbarum against experimental hyperlipidemia, and found that Lycium barbarum can effectively inhibit the deposition of fat in liver cells and promote the regeneration of liver cells.
Lycium barbarum L. can also relieve symptoms such as dry eyes, blurred vision, dizziness and visual fatigue caused by liver blood deficiency. Symptoms such as eye fatigue caused by daily long-term computer use, soaking in water can nourish yin and improve eyesight. In addition, when the weather is hot, you can also use the method of soaking in water to clear the liver fire.
cassia seed
Cassia seed is a kind of Chinese herbal medicine, also known as Cassia seed, Cortex Phellodendri, Stone Bean, Pseudomung bean, Water chestnut and Senecio scandens. It is a mature seed of cassia seed or cassia seed, a leguminous herb. It tastes bitter, sweet and strange, and has the functions of clearing liver and purging fire, expelling wind and removing dampness, tonifying kidney and improving eyesight. Soaking cassia seed in water also has the effects of clearing liver-fire, reducing weight, expelling toxin and removing oil, and is an excellent drink for electronic products such as computer families and TV families.
Semen Cassiae 10g, Flos Chrysanthemi 5g, Flos Lonicerae 5g, brewed with boiling water instead of tea, daily1g. Has the effects of clearing away liver-fire, improving eyesight and detoxicating. It is suitable for diabetic patients with dry mouth, bitter taste, headache, eye swelling and pain, excessive eye secretions, constipation and other internal fires; It is also effective for patients with diabetes complicated with folliculitis, furuncle and carbuncle. It is also suitable for office workers, and has the effects of reducing fire, increasing gastrointestinal peristalsis and improving habitual constipation.
fruit of Chinese magnolia vine
Schisandra chinensis, taste tropism: warm; Sour and sweet; Enter the lung, heart and kidney meridians. It can reduce the increase of serum alanine aminotransferase caused by liver injury. In addition, Schisandra chinensis has anti-inflammatory effect to stop liver injury, activate anabolic process to promote the repair of damaged liver cells, and enhance deoxyribonucleic acid (DNA) synthesis and ornithine decarboxylase activity to regenerate liver cells.
Chinese medicine suggests that Schisandra chinensis should be soaked in water to protect the liver. Schisandra chinensis 100g instead of tea decoction, drink frequently, daily 1 dose. Tranquilizing mind, regulating liver and kidney, and treating climacteric syndrome, restless night sleep, restless dreams, impatience and forgetfulness. It usually takes about 15 days to take effect, and it can be taken in 30-60 days.
licorice
Glycyrrhrizae Radix contains glycyrrhizic acid and other components, which can inhibit complement and prevent liver cells from being damaged, thus protecting the liver, resisting viruses by changing the permeability of cell membrane and preventing viruses from invading liver cells. In addition, it can gather in liver cells to inhibit hepatitis B virus, so Glycyrrhiza uralensis Fisch is effective in treating hepatitis B, but it should be noted that long-term use of Glycyrrhiza uralensis Fisch can easily lead to hypertension and edema. Therefore, patients with hypertension or impaired renal function should use licorice carefully to protect the liver.
If you always love fire, you will get sore throat in autumn. You can choose 2-3 pieces of raw licorice and 5-6 pieces of chrysanthemum, and brew with boiling water instead of tea to make a cup of warm licorice chrysanthemum tea. If your digestive system is not very good at ordinary times, you can also add a little hawthorn or dark plum, which tastes sweet and sour. If you are weak and often feel tired, try this recipe for relieving fatigue and benefiting qi: add a few slices of roasted licorice and raw astragalus, and make tea with boiling water instead.
root of membranous milk vetch
Astragalus membranaceus is rich in trace elements (such as amino acids, folic acid, selenium and zinc). Soaking Astragalus membranaceus in water can invigorate spleen and qi, replenish lung and consolidate exterior, enhance immunity, lower blood pressure, protect liver and diminish inflammation. Astragalus membranaceus is suitable for people with puffiness. They have soft abdominal muscles. For people who are thin and strong, it is not advisable to eat more.
Due to the warm nature of Astragalus membranaceus, it has a warming effect on patients with yin deficiency, which can not be cured, but also cause blood stasis and aggravate the condition. Astragalus membranaceus should be used for patients with yin deficiency, and it must be compatible and mediated.
chrysanthemum
Chrysanthemum has the functions of clearing away heat and toxic materials, nourishing the liver and improving eyesight, and can make people clear-headed and bright-eyed, especially for dry eye caused by excessive liver fire and excessive eye use. Because chrysanthemum is cool, it can calm the liver and dispel wind, so it is also a common medicine for treating wind-heat among leaders. Commonly used for headache and eye pain caused by exogenous wind-heat and dizziness caused by hyperactivity of liver yang.
Facing the computer every day for a long time, healthy eyes will inevitably be tired and dry. It is suggested to take chrysanthemum 10, 5 trollius flowers, 5g cassia seed and 3g medlar and brew them in boiling water for 3-5 minutes. Even if you are not nearsighted, you should pay attention to brewing this drink from time to time. It is of great help to the eyes' acidity, fatigue and vision decline caused by long-term computer use.
American Ginseng
American ginseng is sweet, slightly bitter and cool, and has the functions of invigorating qi and nourishing yin, clearing away deficiency fire, promoting fluid production and quenching thirst. Can be used for treating qi deficiency and yin deficiency, cough due to internal heat, asthma, excessive phlegm and blood deficiency, asthenia due to deficiency heat, and xerostomia. It is most suitable for cough and shortness of breath caused by lung yin deficiency, dry throat and thirst caused by stomach dryness and body fluid injury. Modern research shows that American ginseng has the functions of protecting liver, enhancing immunity, regulating insulin secretion and helping digestion. Therefore, patients with liver diseases, tumor diseases, diabetes, chronic stomach diseases and gastrointestinal weakness can take it.
Drinking medlar and American ginseng soaked in water every day can improve the skin's ability to absorb oxygen and play a whitening role. American ginseng is different from other ginseng, it has the function of invigorating qi and nourishing yin, and will not get angry after taking it. If I am angry, I can add chrysanthemum to the water, which can dispel wind and clear heat, cool blood and improve eyesight.