Stand still, build the beginning; Summer, false, all things have grown up to now, so it is named Long Summer. So do you know what the little knowledge points about Long Summer are? Let's share with you the complete works of knowledge about long summer. Welcome to read!

A little knowledge in the long summer

Introduction to changxia.

Long summer is the seventh solar term in the twenty-four solar terms of the lunar calendar and the first solar term in summer, which indicates the official start of the summer season. When the sun reaches 45 degrees of the yellow meridian, it is the solar term of long summer. The bucket refers to the southeast, and the dimension is long in summer. Everything has grown to this day, hence the name Long Summer.

Twenty-four solar terms: Long Summer and April Festival. Make a word to understand spring. Summer, holidays. At this time, everything is fake and big. "Astronomically, Chang Xia said that saying goodbye to spring is the beginning of summer. When the temperature rises obviously, the summer heat comes, thunderstorms increase and crops enter the peak season, people are used to taking long summer as an important solar term.

Brief introduction to the origin of long summer

"The bucket refers to the southeast, and the dimension is long in summer. Everything grows here, hence the name Long Summer. " Long summer is a solar term established at the end of the Warring States Period (239 BC), which indicates the change of four seasons and the beginning of summer in four seasons. According to records, during the Zhou Dynasty, on the day of long summer, the emperor personally led hundreds of civil and military officials to the suburbs to "welcome summer" and instructed Si Tuleideng and other officials to encourage farmers to work hard. Old customs make summer a traditional folk festival, called "Long Summer Festival".

The Han dynasty also followed this custom. The Book of Sacrifice in the Later Han Dynasty reads: "On the day of long summer, we welcome summer, and all the southern suburbs worship Chi Di, and the car flags and costumes are all red." The song "Zhu Ming" and the dance "Dancing with Wings". In the Song Dynasty, etiquette became more complicated. It was not until the Ming Dynasty that "taste the new customs" came into being. In the Qing Dynasty, "Ji Sheng at the age of Emperor Jingdi" contained that "spring buds of rice noodles that are usually exposed outside are taken in long summer, fried into various fruit stacks with sugar noodles, and fed to each other". It can be seen that the origin of the long summer and the custom activities of the long summer have a certain historical origin, which is a process of continuous development and inheritance.

What do you eat for health in long summer?

1, you should eat more foods that clear away heat and promote fluid production.

Eat more acid and suffer less: Long summer is the season when the yang is getting longer and the yin is getting weaker, so the human liver is getting weaker and the heart is getting stronger. At this time, you should eat more acidic foods, such as fish, chicken, lean meat, duck, beans, sesame, onion, cabbage, eggplant, wax gourd, celery, asparagus, pumpkin, millet, corn, wild vegetables and batches.

2. Eat more food to quench your thirst.

In summer, it is easy to sweat because of the hot weather, which leads to the loss of water in the body and the decline of digestive system function. At this time, it is advisable to eat more thin food, such as porridge and lunch soup in the morning and evening, which can not only quench thirst, relieve summer heat, but also nourish the body. When cooking porridge, you can also add lotus leaves, mung beans and other foods that have the functions of dispelling summer heat, nourishing the stomach and clearing the intestines, promoting fluid production and quenching thirst.

3. Eat some foods that clear away heat and promote diuresis.

Usually, you should also eat more foods that clear away heat and promote diuresis, such as watermelon, peach, dark plum, grass plum, tomato, wax gourd, amaranth and cucumber. Carp is a good food for nourishing. In the long summer season, we should eat less animal viscera, fat meat and salty food, such as salted fish and pickles.

The difference between summer solstice and long summer.

1, the long summer represents the beginning of summer, and the solstice of midsummer represents the official arrival of the hot summer;

2. Long summer is a day from May 5 to 7 every year, and it is a day from summer to Sunday 2 1 or June 20 on the 22nd every year;

3. The temperature is not high in long summer, about 20℃, and the highest temperature in summer solstice is above 35℃;

In the long summer, there is the custom of eating boiled duck eggs and seven-leaf tea, and during the summer solstice, there is the custom of eating summer solstice cakes and summer solstice noodles.

What articles are there about the little knowledge of long summer?

★ Little knowledge about long summer in the twenty-four solar terms.

★ What health tips are there in Changxia?

★ What are the climatic characteristics of long summer?

★ Twenty-four solar terms and small knowledge and taboos in the long summer

Proverbs or knowledge about long summer

★ Health knowledge of drinking tea in long summer in 2022

★ What are the custom activities in the spring?

★ 202 1 Origin and custom of solar terms in beginning of winter

★ Summary of knowledge points reviewed at the end of the first volume of the first grade history.