Fight cancer. According to the viewpoint of modern dietotherapy, mango contains a lot of vitamin A, so it has the function of preventing cancer.
Beautify the skin. Because mango contains a lot of vitamins, eating mango regularly can moisturize the skin.
Prevention and treatment of hypertension and arteriosclerosis. Mango contains nutrients, vitamin C, minerals and so on. It not only has the function of preventing cancer, but also has the dietotherapy function of preventing arteriosclerosis and hypertension.
Prevent constipation. Soil mango contains a lot of fiber, which can promote defecation and has certain benefits for preventing constipation.
Sterilization. Mango leaf extract can inhibit pyogenic cocci, Escherichia coli and Pseudomonas aeruginosa. At the same time, it also has the function of inhibiting influenza virus.
Extended data:
1, economy
Mango leaves and bark can be used as yellow dyes. Wood is hard and resistant to seawater, suitable for boats, cars and furniture.
Mango can also be made into various processed products, such as sugar water slices, jam, fruit juice, candied fruit, dehydrated mango slices, mangoes and pickled or sour mangoes. Leaves can be used as cold drinks, and seeds can be extracted from protein, starch (which can be used as feed) and fat (which can be used as candy instead of cocoa butter or soap).
2. Environment
Mango, an evergreen tree with a large crown, is a good garden and street tree species in tropical areas.
Mango fruit is oval and smooth, with lemon yellow skin, tender meat, sweet smell and rich in sugar and vitamins. Protein is 0.65%- 1.3 1%. Every100g of pulp contains 228 1-6304 micrograms of carotene and 0/4% of soluble solids.
Mango has the reputation of "king of tropical fruits" and has high nutritional value. The calorie of mango is about 57 calories (100g/ 1 mango), and the content of vitamin A is as high as 3.8%, which is 1 times that of apricot.
The content of vitamin C also exceeds that of oranges and strawberries. Every 100g pulp contains vitamin C 56.4- 137.5mg, and some of them can be as high as189mg; Sugar content14-16%; The seed contains protein 5.6%; Fat16.1%; Carbohydrate 69.3%.
Baidu encyclopedia-mango