250g of white radish, 250g of spinach, 0/00g of soybean/kloc, and a little salt.

Decomposition steps of radish, spinach and soybean soup 1 Pick the dead leaves of spinach and clean them; Wash radish and cut into small dices; Soak soybeans for 30 minutes to make them swell.

2. Add water and swollen soybeans to the pot, boil it with high fire, and then simmer it with low fire;

3. Add radish, cook until crisp, add chopped spinach, boil and add a little salt.

Nutritional efficacy: Spinach moistens intestines, radish ventilates, and soybean fiber is rich. The three flavors are combined to form a good drink soup with unique effects of moistening intestines, relaxing bowels and clearing away dryness and heat, which can be called a classic health care and nutrition soup for infants to remove dryness and moisten lungs.