Rock candy bird's nest has always been the most classic food in bird's nest recipes. Although the rock candy bird's nest is slightly monotonous, it can give full play to the unique fragrant protein flavor of bird's nest. Then, let's follow Yan Sichao's health experts to learn the specific methods of rock sugar blood swallow.
Rock sugar blood swallow raw materials:
Yan Sichao (2 people) 8 grams of dried blood swallow and 4 grams of rock sugar.
Rock sugar blood swallow practice:
1. Weigh the amount of bird's nest. Adults had better eat 3-5g of bird's nest at a time. Don't be greedy. Generally, it is more appropriate to eat twice a week.
2. Soak the dried bird's nest in purified water for 4-8 hours and then put it in a naturally ventilated place, and pay attention to the expansion degree of bird's nest;
3. After the bird's nest is soft and swollen, gently clip out the floating little swallow hair with a small camera;
4. After picking the hair, filter and clean it with pure water once or twice;
5. After cleaning, carefully tear the bird's nest into thin strips according to the texture, and grind the swallow head as fine as possible with your fingers;
6. Pour the processed bird's nest into a saucepan, and add purified water to soak the bird's nest, with a slightly larger amount of water, which is1cm;
7. Cover the lid, put it in a steamer, simmer for 2 hours, and steam with a small amount of foam on the surface, a little boiling, sticky and egg white fragrance as the standard.
When stewing, turn the rock sugar into rock sugar water, put it in the bird's nest and mix well.
The above is the specific method of rock sugar blood swallow. Although simple, it takes a lot of time, so eating bird's nest is not easy! If you want to know more about Yan Sichao's Bird's Nest, please visit Yan Sichao's website, or you can call the national free joining hotline to consult about joining.