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What kind of tea is most suitable for early spring and the healthiest? Recommended health tea in early spring.
1, Schisandra chinensis tea

The anti-inflammatory effect of Schisandra chinensis can inhibit liver injury, activate anabolic process, promote the repair of damaged hepatocytes and the regeneration of hepatocytes;

Schisandra chinensis can reduce the increase of serum alanine aminotransferase caused by liver injury. If the liver function transaminase rises, accompanied by anorexia, nausea, abdominal distension, irregular stool, thick and greasy tongue coating and other damp-heat conditions of the spleen and stomach, drinking Schisandra chinensis water can protect the liver.

Drinking method: Wash Schisandra chinensis, take it out immediately after scalding with boiling water, put it in a teacup, add rock sugar, brew it with boiling water and drink. This beverage can treat infectious hepatitis, high alanine aminotransferase, thirst and night sweats.

2, medlar chrysanthemum tea

Liver is the place where cholesterol and neutral fat are synthesized the most. Organic germanium of Lycium barbarum can protect the liver, inhibit the accumulation of fat in the liver, promote the activation of liver cells and repair damaged liver cells.

How to eat: Take 25 grams of Lycium barbarum, 30 grams of Chrysanthemum, a little crystal sugar, add water to Lycium barbarum 1.5 liter, boil for 20 minutes with low fire, turn off the fire for 5 minutes after boiling with high fire, take out the chrysanthemum, and season with crystal sugar, which has the functions of nourishing liver and kidney, improving eyesight, lowering blood sugar and prolonging life (it can also be brewed with the same amount of hot water, with better effect).

3. Danshen Gan Yang Tea

Salvia miltiorrhiza is bitter in taste, slightly cold in nature, and enters the heart and liver. It can inhibit and alleviate the degeneration, necrosis and inflammatory reaction of liver cells during acute and chronic liver injury, accelerate the reabsorption of fibrous tissue, and has the functions of resisting liver fibrosis, improving liver blood circulation and preventing cirrhosis.

Drinking method: Wash Radix Salviae Miltiorrhizae with warm water, put into a cup, pour boiling water, cover the cup, and soak for about 5 minutes before drinking.