Men all know that men should pay attention to the prostate, which is related to their own health and future generations. However, there are still many people suffering from prostate disease, so how can men prevent prostate disease? Let's take a look at eating porridge to prevent prostate disease.

Cooking porridge with red beans, peanuts and red dates is one of the common folk formulas for treating frequent urination, urgency and pain in middle-aged and elderly men. Adzuki bean has the effects of diuresis, detumescence, clearing away heat and toxic materials.

Specifically, it is a small amount of peanuts and red dates. Wash these three things first and soak them in clear water for two hours. Don't change the soaked water. Put it directly into the pot, boil the porridge and you can drink it. Start cooking with strong fire and slow fire 10 to 30 minutes, one hour. It is best to rot into porridge (for example, jujube will rot faster when it is pitted), and the amount of food is not limited.

Peanut is rich in nutrition and can supplement human minerals, commonly known as "longevity fruit". Regular and moderate consumption can delay aging, of course, it can also delay the speed of prostatic hyperplasia and improve urination. Jujube has the effect of invigorating qi and strengthening spleen, and is effective for diseases such as physical decline and unfavorable urination caused by spleen deficiency.

Three things together are porridge, which has a certain effect on treating or relieving benign prostatic hyperplasia with qi deficiency, damp heat and kidney deficiency. The therapeutic formula is not only reliable in curative effect, but also easy to obtain raw materials, and can be used as a therapeutic formula for benign prostatic hyperplasia.

Of course, because the etiology of benign prostatic hyperplasia is complex, it is the result of a combination of many factors in most cases. There are many reasons for frequent urination, urgency and pain in middle-aged and elderly men. Clinically, it is generally necessary to select prescriptions based on syndrome differentiation, and dietotherapy also suggests choosing different dietotherapy formulas according to different syndrome types.

According to reports, men can drink more porridge to prevent and treat prostate diseases, because there are many foods in porridge that can prevent and treat prostate diseases, and the effect is better after cooking porridge. But if you really have prostate disease, don't eat some food by yourself, but also seek medical attention in time, so as to better treat prostate disease.

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