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Step diagram of Enshi bean skin making method, how to eat well
material

500 grams of rice

50 grams of mung beans

Potato starch100g

Water 3 10g

Method for making Enshi bean skin

1. Soak rice and mung beans for one night, wash and take out. Steps of making Enshi bean skin 1

2. Put the rice, mung beans, potato starch and water into a pineapple brand health machine, press the juice smoothie key and beat it into rice slurry. The second step of making Enshi bean skin

3. The rice paste should not be too dry or too thin. When it is dry, it will not flow smoothly, which will affect the appearance of the finished product. If it is thin, it is too thin to eat. The third step of making Enshi bean skin

4. This is a tool for making bean skin by hand (the bottom one in the picture), which is similar to a funnel. The fourth step of making Enshi bean skin

5. Block the small mouth under the funnel with the index finger of the left hand, pour in a proper amount of rice paste, and cook Mother Goose's pot over medium heat. Brush the pan with thin oil, rotate the funnel to draw a circle, then cover the pan and press it gently for 30 seconds. The fifth step of making Enshi bean skin

6. Re-start the pot when the bean skin is brown. Unfamiliar bean skin tastes like raw mung beans. When the bean skin is burnt yellow, it is cooked and delicious. The sixth step of making Enshi bean skin

skill

1 ... Every time you iron a pot of bean skin, clean the pot and brush it with oil, otherwise the pot will stick together if it is not clean.

It is best to have a box of scalded bean skin. You can master the thickness of bean skin. If not, you can bake it in paper bags. You can also cut a small mouth from the paper bag, clamp it with a clip, and then pour in the rice paste.

3. Rice slurry should not be too dry or too thin. 3 10g water is the amount of water I have tried several times, so you can refer to it.

In the past, Enshi locals used cauldrons to burn firewood in rural areas. Hot bean skin requires a balanced temperature in the pot, and one person needs to be responsible for adding firewood at any time. There must be a fire everywhere at the bottom of the pot. It is not allowed to burn a big fire, which will make it paste. A family with a small pot and a small stove doesn't have that condition. I recommend the goose pot.

5. Generally, high-speed mixers can make rice paste, which is not necessarily healthy. I have an extra heating function, and I can make medicated diet.