Jujube and tremella decoction has certain functions of invigorating spleen, appetizing, nourishing yin and moistening dryness, and is a nourishing food. The decoction has the effects of invigorating spleen and regulating stomach, invigorating qi and kidney, nourishing blood and caring skin, nourishing liver and lowering blood pressure, calming nerves and strengthening yang, and treating physical weakness and strain. You can also take it regularly to get rid of diseases and strengthen your body. Jujube is more suitable for menopausal and iron deficiency anemia women.

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If you often feel chest tightness, shortness of breath, fatigue, abdominal distension, loss of appetite and expectoration, these symptoms will be aggravated after taking red dates, and even symptoms such as abdominal distension, cold, fever and thirst will appear. Why is this happening? This is mainly because jujube is hot, especially damp-heat, which will lead to increased moisture in the body and aggravated expectoration after taking it.

This is mainly because some substances contained in antipyretics will become insoluble complexes if they come into contact with foods with high sugar content, and this substance cannot be absorbed by the human body, so the effect of antipyretics will be greatly reduced. Jujube is a food with high sugar content, so you can't eat jujube when taking antipyretics.

CCTV-Four Nourishing Prescriptions for Strengthening the Spleen and Preventing Spring Sleepiness