Drinking soup is the favorite of many people, and there is even a saying that "eating vegetables is better than not drinking soup". Autumn is a season that easily causes many diseases. If you are not careful, you will suffer from cough, cold, sore throat and other diseases. Autumn health care cannot be ignored. Dietotherapy is a good way to keep healthy. Among all kinds of dietotherapy methods, soup is a nutritious and digestible food, so drinking soup is an excellent dietotherapy method. Then let's take a look at the autumn health soup recipe!

Autumn healthy soup recipe

Let me introduce some gravy to you first! The simplest soup is stewed chicken with corn, and now it has become a soup that all people who want to keep fit in autumn will make. Because of its extensive raw materials, it is often used as a soup. If you drink this soup in autumn, you will feel lighter all over. Sweeping away the haze and sadness brought by autumn is of course a great supplement to your body. In addition, there are some soups that vegetarians like to drink, such as mushroom bean curd soup, Pseudostellaria heterophylla lily soup, papaya, carrots, and corn scalding. , are tonics.

To sum up, the above introduction is only a small aspect of the autumn health soup recipe. In fact, with the diversification of raw materials, the knowledge of making soup is slowly sublimating.