The Secret of Andy Lau's Skin Care and Anti-aging Methods. We often encounter several misunderstandings in our daily skin care work. The first step of skin care is cleansing. A white face is the best whitening, and dry skin peeling may be caused by the weather. I've compiled Andy Lau's skin care and anti-aging methods, hoping to help you.

Andy Lau reveals skin care and anti-aging methods 1 1, and insists on massage.

Andy Lau was asked by the host on a talk show about the skills of studying in the United States. He said that he pays great attention to maintenance and even massages his skin frequently. Massage can make the aged cells on the surface of the skin fall off in time, thus promoting the blood circulation of the face, improving the breathing of the skin, improving the vitality of the deep cells of the skin, and thus realizing the regeneration of the skin.

2. Don't smoke and drink less.

We all know that Liu Tianwang is almost a non-drinker, which is also the secret of his single-handedly supporting the scene. Cigarettes contain a lot of substances harmful to human health, especially lungs, heart and liver, which play a very important role in regulating human skin. If it is polluted, it will lead to dull skin and even accelerate the growth of wrinkles.

Step 3 pay attention to your diet

Andy Lau pays great attention to health preservation, one of which is that his diet has always been regular. No matter how busy and tired he is, he will insist on eating breakfast. Because only by eating a good breakfast can we have enough nutrition to cope with the heavy workload of the day. And lunch can be as simple as possible, not too greasy, which is easy to burden the body. If you can have dinner, you should eat more delicately and pay attention to the fiber intake.

Step 4 Exercise properly

We can see that Andy Lau not only has no trace of years on his skin, but also has no figure at all. This is because he pays great attention to fitness. If he has time at ordinary times, he will do fitness at home and have the habit of running in the morning. Exercise can strengthen the body's resistance and make it full of vitality, which is very important for health, and only with a healthy body can all the maintenance tips be used.

The Secret of Andy Lau's Skin Care and Anti-aging Method 2 1: Clean and moisturize after getting up to create oxygen-rich skin.

Use facial cleanser or facial mousse containing moisturizing ingredients to prevent the skin from being taken away by excess moisture, naturally delay aging, and have no tension and discomfort. After the skin is cleaned, the surface moisture is easily taken away. It is suggested that the introduction liquid can be used before the make-up water to promote the penetration of subsequent skin care products, and the foam when washing your face can be used for cleaning and massage at the same time.

5 seconds: Gently massage the left and right cheeks, chin and forehead from bottom to top, and draw 5~ 10 circles to massage the whole face.

5 seconds: especially strengthen the places with strong oil secretion, such as T-shaped parts and nose wings, and then rinse off the foam with plenty of water.

2: Efficient moisturizing for 30 seconds

After cleaning, use skin rejuvenation essence to help penetration and absorption, and high-concentration and powerful hydrating products make anti-aging in one step!

5 seconds: After skin cleaning, use a cotton pad.

Take the amount about the size of a dollar coin, and the introduction liquid should be soaked behind the cotton pad.

5 seconds: spiral massage is used to strengthen the parts with dark skin color and large pores, which not only accelerates skin metabolism, but also absorbs some follow-up maintenance ingredients.

20 seconds: The key is to massage the whole face in a gentle way. Specifically, it is three sequences that apply to the whole face: tapping, rubbing and pressing. Pay attention to playing the piano gently around your eyes. Cheeks should be pulled up and massaged along the skin lines, and the neck can't be ignored! Only by making the introduction liquid absorb and permeate reliably can we really resist aging quickly.

3: Deep moisturizing for 20 seconds

After the second cleaning and moisturizing, let's lock the moisture in the skin, and the deep nourishing cream will make a grand appearance.

20 seconds: To make full use of these 20 seconds, we must grasp two keys: the intensity of moderate massage with moisturizing cream. After dipping the cream, gently apply the middle finger to the face along the edge of the cheek, and then apply it to the whole face in a circle. Moderate strength, upward pulling and massage will really bring nutrients into the skin.