You can also drink some scented tea that nourishes yin and moistens the lungs.

chrysanthemum

In autumn, due to the dry weather, many office workers are prone to dizziness and dry eyes because they stare at the computer screen for a long time. For this group of people, love beauty. Bian Xiao suggested that everyone drink chrysanthemum tea.

Chrysanthemum is sweet, bitter and slightly cold, and has the functions of dispelling wind and clearing heat, clearing liver and improving eyesight, detoxifying and diminishing inflammation.

Drinking chrysanthemum tea has a certain effect on dry mouth, dark eyes due to intense fire, or limb pain and numbness caused by pathogenic wind, cold and dampness. Can be used for treating common cold, wind-heat and headache.

In addition, chrysanthemum tea can also prevent and treat dizziness, headache and tinnitus.

camomile

Chamomile, also known as western chamomile and Roman chamomile.

Making tea with chamomile can clear away heat and toxic materials, clear the liver, improve eyesight, promote blood circulation and enrich blood, lower blood pressure, regulate menstruation and relieve pain, moisten lungs and smooth intestines, dispel wind and dissipate heat, diminish inflammation and bacteria, relieve fatigue, calm mood and improve sleep.

Chrysanthemum tea is delicious and healthy, and it is very popular in Europe and America.

In addition, if you have symptoms of toothache, you can gargle with chamomile to relieve it; You can also use the brewed chamomile tea and apply it to your eyes to remove dark circles.

jasmine

Jasmine tea is a kind of tea with strong fragrance. Usually this kind of scented tea has the effect of invigorating spleen and appetizing, which can promote appetite and help digestion.

If there are symptoms such as loss of appetite, dry throat, bad breath and toothache, or autumn dryness accompanied by abdominal distension and constipation, you can drink more jasmine tea, which can not only quench your thirst, but also have a good health care effect.

However, it should be noted that because jasmine is usually drunk with green tea, but green tea is cold, so people with deficient constitution should not drink too much.

Rosemary smells fragrant, pale green when making tea, and has a pure taste.

Luoshenhua

Luoshen flower and rose are similar in appearance and bright in color. It smells slightly fragrant, tastes sour, and is rich in vitamin C, elderberry glycoside, citric acid and so on.

Making tea with Luoshenhua has the effects of refreshing mind, promoting fluid production to quench thirst, calming the liver and reducing fire, lowering blood pressure and reducing fat, nourishing blood and promoting blood circulation, beauty beauty, eliminating hangover, helping digestion, promoting diuresis and eliminating edema, promoting metabolism and decomposing excess fat in the body.

When brewing, you can add appropriate amount of honey or rock sugar according to your own taste, and drink it after cooling in summer, which is very hot.

But people with hyperacidity are not suitable for drinking more.

Drinking rosemary tea regularly can resist computer radiation, enhance memory, eliminate abdominal distension, lower cholesterol, promote blood circulation, inhibit obesity and improve hair loss. It also has expectorant, anti-infective and bactericidal effects.

Rosemary can be brewed from rose, verbena, lemon grass, chamomile, mint and jasmine.

Calendula tea is yellowish in color, fragrant and slightly bitter. Has the effects of clearing away heat, reducing pathogenic fire, promoting diuresis and sweating, clearing away damp heat and reducing blood fat.

In addition, it can relieve pain, soothe the nerves, regulate endocrine and promote digestion. It is suggested that women drink more scented tea, which can reduce fire and acne.

When brewing, you can add some honey or rock sugar to taste, which is better for the entrance.

Apple flower

Apple scented tea, with fragrant smell and slightly bitter taste, is a relatively new kind of scented tea in recent years.

Drinking more apple scented tea is helpful for enriching blood, relieving neuralgia, enriching blood, improving eyesight, removing acne and whitening skin.

You can try to mix apple blossom, rose and orange blossom to make tea, which can enrich blood and promote blood circulation, regulate blood gas, relieve depression, regulate endocrine and nourish uterus, and has a good health care effect on women.

Rose tea, a kind of scented tea in beauty beauty, can not only moisten the skin, but also relieve depression and promote blood circulation, treat dysmenorrhea and improve menstrual disorder.

When the temperature drops in autumn and the weather is dry, female friends can drink more rose tea to moisten dryness, nourish blood and warm the stomach, which is very helpful for women's health!