The prescription of lotus leaf ash, also known as lotus leaf ash, was created by Dai Sigong, a medical scientist in Ming Dynasty. The preparation method of lotus leaf ash is mentioned in his masterpiece "Essentials of Syndrome Treatment".
Method:
Take clean lotus leaves, put them in a pot, cover a pot with a slightly smaller caliber, and paste white paper on the top. The joint of the two pots was sealed with yellow mud and the white paper was burnt brown. Cease fire and take it out when it gets cold.
Usage:
Take 10-20g each time, after meals, three times a day, and continuously take 1 month.
Efficacy:
Lotus leaf ash has a strong weight loss effect, and long-term use will make the human body thinner. Lotus leaf alone in the prescription is simple and effective, and has the functions of clearing away heat, relieving summer-heat, benefiting aquatic hair and clearing yang, and is especially good at eliminating dampness and swelling, reducing weight and lowering blood fat, especially suitable for patients with intractable obesity. There are two main principles for losing weight:
1, lotus leaf ash can eliminate phlegm and dampness.
Phlegm dampness is an important concept in TCM. In fact, Chinese medicine believes that phlegm-dampness is the main cause of obesity. Therefore, to lose weight, we must first go to phlegm!
2. Lotus leaf ash can naturally adjust your diet structure.
Some experts believe that after drinking for a period of time, you will naturally stop eating greasy food, and at the same time, your appetite will become very small. Lotus leaf ash has a very strong weight loss effect, but it is not used to lose weight in traditional medicine, but it has two other important uses, one is to treat postpartum lochia, the other is to treat spleen deficiency and chronic gastritis.
In modern times, people generally realize the weight-loss value of lotus leaf ash, so many materials list lotus leaf ash as the most effective folk prescription. Wu Shengxian, a famous doctor of medicine, introduced lotus leaf ash in his book like this:
Recommended usage of lotus leaf to lose weight 1: lotus leaf ash prescription
It is the lotus leaf ash prescription mentioned by Dai Sigong in the book "Keys to Syndrome Treatment".
[Ingredients] Proper amount of calcined lotus leaves.
[Method] Burnability, crushing, collection and storage.
[Usage] Take 10-20g each time, after meals, three times a day, and take 1 month continuously.
[Efficacy] Lose weight and reduce blood fat.
Precautions:
1. The calcined lotus leaf mentioned here is lotus leaf ash, which can be bought in Chinese medicine shops.
2. Calcined lotus leaves can also be prepared by themselves. Lotus leaf calcination method: "Take clean lotus leaves, put them into the pot, cover the pot with a smaller caliber, paste white paper on the top, seal the junction between the two pots with yellow mud, calcine until the white paper turns brown, cease fire, and take them out after cooling."
3, rice soup is thin glutinous rice porridge or rice porridge, besides rice grains, it is also called rice soup, which has the function of protecting the stomach.
Among the five usages, Huya Huifang is the best, which is suitable for people with severe obesity, but it is difficult to insist on taking it, and it also has a certain effect on the stomach. Therefore, rice should be used to drink and adjust clothes. "
Question 2: What is the method of making lotus leaf ash? The ancient method of lotus leaf ash is very complicated.
Preparation of lotus leaf ash prescription:
1, clean the fresh lotus leaves, cut off the edges and pedicels, and then take them out to dry;
2. Dry and tear into pieces;
3. Prepare a pot, put the prepared lotus leaves into the pot, cover the pot cover with a slightly smaller caliber, and seal the junction between the two pots with yellow mud mixed salt water. Yellow mud is yellow soil with certain viscosity. After the two pots are closed, put a piece of white paper on the small pot to judge the heat.
4. After fixing the two pots, you can ignite and calcine, and the white paper turns brown. Cooling, taking out the lotus leaf, and grinding into fine powder for later use.
Question 3: What are the properties of lotus leaf ash, cold or warm? Lotus leaves are gray, unhealthy and not dry, and have no harm to human body. If you lose weight and the effect is good, you can rest assured to eat.
Question 4: What color is lotus leaf ash?
Proper amount of calcined lotus leaves
2 preparation method
Take clean lotus leaves, put them in a pot, cover a pot with a slightly smaller caliber, and paste white paper on the top. The joint of the two pots was sealed with yellow mud and the white paper was burnt brown. Cease fire and take it out when it gets cold. [ 1]
3 usage
Take 10-20g each time, after meals, three times a day, and continuously take 1 month.
4 efficacy
Lotus leaf ash
Lotus leaf ash has a strong weight loss effect, and long-term use will make the human body thinner. Lotus leaf alone in the prescription is simple and effective, and has the functions of clearing away heat, relieving summer-heat, benefiting aquatic hair and clearing yang, and is especially good at eliminating dampness and swelling, reducing weight and lowering blood fat, especially suitable for patients with intractable obesity. There are two main principles for losing weight:
1) Lotus leaf ash can remove phlegm and dampness.
Phlegm dampness is an important concept in TCM. In fact, Chinese medicine believes that phlegm-dampness is the main cause of obesity. Therefore, to lose weight, we must first go to phlegm!
2) Lotus leaf ash can naturally adjust your diet structure.
Some experts believe that after drinking for a period of time, you will naturally stop liking greasy food, and at the same time, your appetite will become very small. [2]
Question 5: What is lotus leaf ash? Lotus leaf ash has a very strong weight loss effect, but it is not used to lose weight in traditional medicine, but it has two other important uses, one is to treat postpartum lochia, the other is to treat spleen deficiency and chronic gastritis.
In modern times, people generally realize the weight-loss value of lotus leaf ash, so many materials list lotus leaf ash as the most effective folk prescription. Wu Shengxian, a famous doctor of medicine, introduced lotus leaf ash in his book like this:
Recommended usage of lotus leaf to lose weight 1: lotus leaf ash prescription
It is the lotus leaf ash prescription mentioned by Dai Sigong in the book "Keys to Syndrome Treatment".
[Ingredients] Proper amount of calcined lotus leaves.
[Method] Burnability, crushing, collection and storage.
[Usage] Take 10-20g each time, after meals, three times a day, and take 1 month continuously.
[Efficacy] Lose weight and reduce blood fat.
Precautions:
1. The calcined lotus leaf mentioned here is lotus leaf ash, which can be bought in Chinese medicine shops.
2. Calcined lotus leaves can also be prepared by themselves. Lotus leaf calcination method: "Take clean lotus leaves, put them into the pot, cover the pot with a smaller caliber, paste white paper on the top, seal the junction between the two pots with yellow mud, calcine until the white paper turns brown, cease fire, and take them out after cooling."
3, rice soup is thin glutinous rice porridge or rice porridge, besides rice grains, it is also called rice soup, which has the function of protecting the stomach.
Among the five usages, Huya Huifang is the best, which is suitable for people with severe obesity, but it is difficult to insist on taking it, and it also has a certain effect on the stomach. Therefore, rice should be used to drink and adjust clothes. "
Question 6: What is the function of lotus leaf ash to ensure that lotus leaves, including lotus leaf ash, have no side effects? According to Wu Shengxian's discussion on lotus leaf, the author thinks that lotus leaf ash has no side effects on human body. In some diet tea formulas, senna leaves are often added because the lotus leaves are flat, which leads to diarrhea in users, while consumers mistakenly think that lotus leaves lead to diarrhea. In fact, lotus leaves don't make people have diarrhea. Occasionally, people have diarrhea, which should be other reasons.
The author collected all the information on the Internet and found that some people have a wrong understanding of lotus leaves, mainly in three aspects:
1, whether the lotus leaf is cold or flat.
According to Chen Yunbin, a health expert, the lotus leaf is flat:
"Lotus leaf is flat, neither cold nor dry, and it tastes bitter. Is a medical lady, moistens things quietly, does not force from the front, so there is no concern about injury. It doesn't rely on cold to get rid of summer heat, but it enters the heart with bitterness and calms the heart fire. The heart is the house of blood. When the heart is calm, the blood heat disappears. Instead of nourishing the spleen and stomach, it enters the liver with astringent taste, rises the yang, promotes diuresis and eliminates dampness.
2. Does lotus leaf make people have diarrhea?
According to authoritative data, lotus leaves will not cause diarrhea. On the contrary, lotus leaf also treats diarrhea caused by weakness of spleen and stomach.
3. Will lotus leaves hurt the spleen and stomach?
Lotus leaf ash is considered as a recipe for strengthening the spleen and regulating the stomach in some folk prescription books.
Question 7: What's the difference between lotus leaf and lotus leaf ash? Lotus leaf ash has a strong weight loss effect, and long-term use will make the human body thinner. Lotus leaf alone in the prescription is simple and effective, and has the functions of clearing away heat, relieving summer-heat, benefiting aquatic hair and clearing yang, and is especially good at eliminating dampness and swelling, reducing weight and lowering blood fat, especially suitable for patients with intractable obesity. There are two main principles to lose weight: 1) Lotus leaf ash can remove phlegm and dampness, which is an important concept of traditional Chinese medicine. In fact, Chinese medicine believes that phlegm-dampness is the main cause of obesity, so to lose weight, we must first go to phlegm-dampness! 2) Lotus leaf ash can naturally adjust your diet structure. Some experts believe that after drinking for a period of time, you will naturally stop eating greasy food, and at the same time, your appetite will become very small. Method: Take clean lotus leaves, put them into the pot, cover the pot with a smaller caliber, paste white paper on the top, seal the junction between the two pots with yellow mud, bake until the white paper turns brown, cease fire and take it out after cooling.
Question 8: When is the best time to drink lotus leaf ash before and after meals? It is better to eat before meals.
Because I need to drink a big bowl of lotus leaf ash before meals, I can't eat much rice at all. I feel very greedy in one day, but I just can't eat any more. Because of this, you don't have to lose weight.
Question 9: What is the difference between lotus leaf ash and lotus leaf charcoal? The ash is completely burned, but the carbon is not completely burned.
Question 10: What kind of lotus leaf ash is unqualified?
Proper amount of calcined lotus leaves
2 preparation method
Take clean lotus leaves, put them in a pot, cover a pot with a slightly smaller caliber, and paste white paper on the top. The joint of the two pots was sealed with yellow mud and the white paper was burnt brown. Cease fire and take it out when it gets cold. [ 1]
3 usage
Take 10-20g each time, after meals, three times a day, and continuously take 1 month.
4 efficacy
Lotus leaf ash
Lotus leaf ash has a strong weight loss effect, and long-term use will make the human body thinner. Lotus leaf alone in the prescription is simple and effective, and has the functions of clearing away heat, relieving summer-heat, benefiting aquatic hair and clearing yang, and is especially good at eliminating dampness and swelling, reducing weight and lowering blood fat, especially suitable for patients with intractable obesity. There are two main principles for losing weight:
1) Lotus leaf ash can remove phlegm and dampness.
Phlegm dampness is an important concept in TCM. In fact, Chinese medicine believes that phlegm-dampness is the main cause of obesity. Therefore, to lose weight, we must first go to phlegm!
2) Lotus leaf ash can naturally adjust your diet structure.
Some experts believe that after drinking for a period of time, you will naturally stop liking greasy food, and at the same time, your appetite will become very small. [2]