Brown sugar+red dates+eggs can be eaten as breakfast without side effects. Boiled eggs with brown sugar can warm the body, increase energy, activate qi and blood, accelerate blood circulation and smooth menstruation. Brown sugar eggs can also be cooked with tremella, medlar, red dates or red beans.

Extended data:

Other uses of brown sugar, egg and jujube soup:

1, can be used externally, and has the effect of expelling toxin and moistening dryness. When a child is stung by a bee, the wound is red and swollen, and the pain is unbearable. At this time, parents will take a little high-concentration brown sugar water and apply it to the red and swollen area, and the pain will be relieved in a short time, and the red and swollen area will gradually fade away.

2. In autumn and winter, the skin is itchy due to cold and dryness. It can also be washed with brown sugar, which can effectively reduce the feeling of dryness and itching.

3. Pregnant women lose a lot of blood after delivery and consume a lot of physical strength and energy. Eating boiled eggs with brown sugar 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength.

References:

People's Network-Brown Sugar and Eggs Enrich Blood and Spleen