What about spleen-stomach disharmony? You can choose some ingredients that are helpful to the stomach to recuperate your physique. Many people have physical discomfort, such as the most common symptoms of gastrointestinal pain and vomiting. How to alleviate spleen-stomach disharmony? Let's take a look at these remedies for invigorating spleen and benefiting qi, which are good for protecting the stomach.

Shen qi Hou tou stew chicken

Materials: Hericium erinaceus 100g, hen 1 (about 750g), Radix Astragali, Radix Codonopsis, and Fructus Jujubae 10g, ginger slices, scallion, Shaoxing wine, clear soup and starch.

Method: Wash Hericium erinaceus, remove its pedicel, swell, squeeze out the residual water in the fungus to remove bitterness, and then cut it into 2 mm thick slices for later use. Remove the head and feet of the hen, chop it into dices, put it in a stew pot, add ginger slices, chopped green onion, Shaoxing wine, clear soup, add Hericium erinaceus slices, soaked and washed Radix Astragali, Radix Codonopsis and Fructus Jujubae, simmer with low fire until the meat is cooked, and season.

Function: Supplementing qi, invigorating spleen and nourishing stomach can improve the disharmony between spleen and stomach, and also play a nourishing role, which is beneficial to invigorating spleen and qi and improving immunity.

Porphyra and pumpkin soup

Ingredients: old pumpkin 100g, laver 10g, shrimp skin 20g, egg 1 piece, soy sauce, lard, yellow wine, vinegar, monosodium glutamate and sesame oil.

Practice: first soak laver, wash it, beat the eggs into a bowl and mix well, soak the shrimp skin with yellow wine, peel the pumpkin, wash and cut into pieces; Then set fire to the pot, pour lard, heat it, put soy sauce into the pot, add appropriate amount of water, add shrimp skin and pumpkin pieces, cook for about 30 minutes, then add laver, 10 minutes later, pour the stirred egg liquid into the pot, add people and seasonings and mix well. This soup has the effects of protecting liver, tonifying kidney and strengthening body. This prescription has the function of protecting the stomach, which is beneficial to enhancing human immunity and preventing the occurrence of gastrointestinal diseases.

Jianpi Yiqi Health Care Decoction introduced the specific methods and effects to everyone. I don't know if you have learned it. These prescriptions have the function of conditioning physique, and have certain improvement and effect on spleen-stomach disharmony, gastrointestinal pain and so on. Try these recipes. They are good for your health.