Function and efficacy
Rich in protein, it can enhance human immunity.
People who often catch a cold can eat more peanut bud, which can effectively improve their own resistance. If they eat too much, they will be less susceptible to infection.
Inhibit cancer cells
Once the human body is infected with cancer cells, it is bound to be a fatal blow. Then we can effectively stop the growth of cancer cells by eating more anti-cancer foods, and peanut bud is a good choice.
Prevent premature senility
We often say that drinking can delay human aging, and we will buy a bottle of wine from time to time, so that we can be beautiful and healthy. In fact, the content of resveratrol in peanut bud is dozens or even hundreds times higher than that in wine. People who often eat peanut bud will look younger!
lose weight
Some girls who love beauty often ask how to lose weight. The usual method is dieting. Actually, dieting is not the best way. After the peanut germinates, protein is decomposed into amino acids, the fat content is reduced, and the nutrients are more abundant, which is more easily absorbed by the human body, thus achieving the effect of losing weight and beautifying.
nutritive value
Peanut bud ranks first among all kinds of vegetables in terms of energy, protein and crude fat. It is rich in minerals such as vitamins, potassium, calcium, iron and zinc, as well as various amino acids and trace elements needed by the human body, and is known as? Papaya bud? .
It is particularly nutritious. It was found that the content of resveratrol in peanut bud was 100 times higher than that in peanut, and several times or even hundreds times higher than that in wine, which had extremely high health care value.
Peanut bud can also hydrolyze the protein in peanuts into amino acids, which are easily absorbed by the human body; Oil is converted into heat, and the fat content is greatly reduced. People who are afraid of obesity suggest taking it for a long time and improving the utilization rate of various trace elements necessary for the human body.
Peanut bud is rich in nutrition and has unique nutritional and health care value. It is rich in organic selenium and resveratrol, as well as rich in amino acids, dietary fiber, minerals, trace elements and vitamins. It has the functions of supplementing selenium, regulating human body function and preventing diseases. It has comprehensive health care effects of anti-aging, anti-cancer, anti-fatigue, promoting digestion, reducing blood lipid, expelling toxin and caring skin. Peanut bud? Resveratrol? include
It is 100 times higher than that of peanuts, and has extremely high health care value. Resveratrol is an important plant antitoxin, which has obvious effects of inhibiting cancer cells, reducing blood lipid, preventing and treating cardiovascular diseases, resisting oxidation and delaying aging. The nutritional value of peanut bud is among the best among vegetables.
Planting method
Select seeds
Peanuts should be selected from the same year. When shelling, the diseased, shriveled and broken seeds should be removed, leaving seeds with large, full, bright color, smooth skin and consistent shape.
impregnate seed
Peanut seeds can germinate only when they absorb more than 40% of their own weight. The soaking time should not be too long. Soak the seeds in warm water at 20℃ 12 ~ 20h. After soaking the seeds, rinse them with clear water for 1 ~ 2 times.
Accelerate seed germination
Peanut kernel can't germinate at 10℃, the optimum germination temperature is 25 ~ 30℃, and the germination rate can reach 95% after 3 ~ 4 days. When accelerating germination, use a flat plastic net container or a plastic seedling tray. The thickness of seeds should not exceed 4cm, and water should be sprayed 2 ~ 3 times a day, and it should be drenched every time to prevent the seeds from overheating and rotting.
Secondary germination
2 ~ 3 days after the first germination, select the germinated seeds once, remove the non-germinated seeds, and germinate the germinated seeds for the second time. The suitable temperature is 20 ~ 25℃. When the temperature is too high, the buds grow fast, but they are thin and easy to age. The temperature is too low, the growth is slow, the buds rot or the cotyledons open away from the petals for a long time, and the quality is poor. The seedling trays are stacked, one for every 5 trays, and an empty tray is placed on the top. Empty trays are covered with wet sacks or black films to keep moisture. Sprinkle water 3-4 times a day, and make sure that the seeds in the seedling tray are fully watered to take away the heat of breathing, and at the same time ensure the water and oxygen needed for peanut germination? Withdraw the offer? . There should be no water in the dish, lest the seeds rot. It can be harvested in 6 ~ 7 days.
Peanut bud remained dark during his growth. After sowing, fold the seedling tray, cover it with black film to keep out the light, and press a layer of wood on the bud to make the bud grow fat.
choose
During germination, the radicle first elongates and breaks through the seed coat, and at the same time, the hypocotyl also elongates upward and thickens. The edible standard is: the root length is 0. L ~1.5cm, milky white, rootless. Hypocotyl is milky white, about 1.5 cm long and 0.4 ~ 0.5 cm thick. The seed coat did not fall off. When the seed coat was peeled off, the hypertrophy cotyledons were milky white with light brown flower stripes. Under normal circumstances, 3 kg of fruit buds can be produced per 1 kg of seeds.
Guess you like:
1. The answer is a collection of classic riddles of peanuts.
2. The practice of mushroom, peanut and yam ribs soup
3. The practice of cold mixing fungus, onion and peanut
4. The practice of cold onions and peanuts
5. There are riddles and answers about peanuts.