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Winter melon and what can stew ribs together?
Wax gourd is a kind of vegetable with many health functions, and it is the best food to cool off summer heat. Traditional Chinese medicine believes that winter melon is sweet, light and cool, and has the effects of moistening lung, promoting fluid production, resolving phlegm and quenching thirst, diuresis and detumescence, clearing away heat and summer heat, detoxifying and expelling pus.

Winter melon can be stewed with the following ingredients:

Wax gourd and barley lean broth: wax gourd with skin and melon kernel, washed and cut into pieces; Cleaning Coicis Semen and Pericarpium Citri Tangerinae; Wash lean meat and cut into pieces. Boil tangerine peel in water, then add all the ingredients. After the fire is boiled, simmer for 2 hours to taste.

Eliminating dampness and freckle, nourishing blood and beautifying face. Used for facial pigmentation, sometimes eyelid edema or dark brown face; Or constipation, rough facial skin; Or dysuria, phlegm and wet cough.

Stewed ribs with wax gourd: chop the ribs into small pieces, wash and drain; Peel the wax gourd and cut into pieces. Break up the ginger, blanch the ribs in a boiling water pot for 5 minutes, remove and wash with clear water. Boil the ribs, ginger, aniseed and water, then simmer for about 60 minutes, add the wax gourd and stew for about 20 minutes, remove the ginger and aniseed, and add salt, pepper and monosodium glutamate.

It has the effects of clearing away heat and toxic materials, inducing diuresis to reduce swelling, quenching thirst and relieving restlessness, and can be used for treating phlegm retention, acne swelling and pain, thirst and irritability, hemorrhoid and hematochezia, beriberi edema, dysuria, and summer heat.

Roasted melon with mushrooms: peeled melon; Wash the wax gourd, slice it, blanch it with boiling water, and pick it up for later use; Soaking mushrooms, removing pedicels and slicing; Heat the wok with oil, add the wax gourd slices and fry thoroughly; Add minced garlic, salt and monosodium glutamate, stir well, and then take out.

Can be used for treating diabetes, pulmonary tuberculosis, infectious hepatitis, neuritis, dyspepsia, constipation, etc.