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Advantages and disadvantages of Xinjiang minority milk tea
Benefits: Replenish energy and refresh your mind. Disadvantages: too much sugar and too much fat.

1. Replenish energy: Milk tea is rich in protein, fat and sugar, which can provide energy for the body and help to maintain daily activities and physical labor.

2, refreshing: Caffeine in milk tea can stimulate the nervous system, improve attention and alertness, and make people feel more awake and energetic.

3, too much sugar intake: milk tea usually adds a lot of sugar, too much intake will lead to higher blood sugar and increase the risk of diabetes.

4. Excessive fat intake: Milk tea has a high fat content, and excessive intake will lead to fat accumulation and increase the risk of obesity.