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Delicious soybean milk formula
Delicious soybean milk formula

0 1. Classic fragrant soybean milk

Material: 70g soybean,1200ml water.

Practice: soak the soybeans one night in advance (at least 4 hours), then pour them into the soymilk machine, add water and press the soymilk machine button.

02. A five-grain soybean milk for invigorating spleen and nourishing stomach.

Materials: red bean 10g, mung bean 10g, soybean 10g, oatmeal 10g, rice 10g, and black rice 10g.

Practice: soak all beans in advance, and wash rice, black rice and oats. Put all the ingredients into the wall-breaking machine, add 1000ml of water, and select the grain function.

03. Corn, pumpkin and soybean milk

Ingredients: 30g corn kernels, 70g pumpkin, 50g soybean, proper amount of sugar, 20g millet, and water level of clear water soymilk machine.

Practice: Soybeans are soaked one night in advance, corn is peeled, pumpkin is peeled, washed and sliced. Put all the materials into the soymilk machine and add clean water to a lower water level. Cover the lid, turn on the power, and press the "Grains" button until the soymilk machine prompts you to make the soymilk.

04. Peanut soybean milk

Ingredients: 2.5 handfuls of soybeans, peanuts 1 handfuls, and proper amount of Lycium barbarum.

Practice: soak soybeans one night in advance. After the soybeans are soaked, add peanuts and medlar and soak for another 5 minutes. Then take it out and put it in the soymilk machine. Add clean water to the upper water level and select wet beans.

05. Purple potato soybean milk

Ingredients: 60 grams of soybeans, purple potatoes 1 piece, 5 red dates, and 30 grams of rock sugar.

Practice: After washing soybeans, soak them in clear water for about four hours (or one night in advance). Wash the purple potato, peel it and cut it into small pieces. Wash the red dates and remove the stones. Then pour all the materials into the mixing cup of the wall-breaking machine, pour 1000 ml of water and add rock sugar. Select the soybean milk function, and then press the start button.

06. Beauty and Hair Growth Sesame Black Soymilk

Ingredients: 50g black beans, 6 walnuts, 9 red dates, 30g black sesame seeds, water 1000ml.

Practice: Soak black beans for at least 4 hours, pour them into the soymilk machine together with other ingredients, pour in clear water, start the soymilk process, and cook black soymilk.

07. Lycium barbarum and jujube soybean milk (beauty, intelligence and brain)

Ingredients: 60 grams of soybeans, 3 red dates, proper amount of medlar, and proper amount of rock sugar.

Practice: Soak the soybeans for 4-6 hours, remove the core from the red dates, wash all the ingredients, put them into the wall-breaking machine, put them into the water volume of 1000ml, and make them in half an hour according to the function of soybean milk.

08. Red dates and black beans soybean milk (nourishing skin and delaying aging)

Ingredients: 80g of black beans, jujube 10, proper amount of walnuts, clear water 1 100g, and proper amount of sugar.

Practice: Soak black beans for one night in advance and wash red dates. Put black beans into the soymilk machine, cut red dates into small pieces, and put walnuts into the soymilk machine. Add water. Cover the soymilk machine, plug in the power supply, and select the pure fragrant soymilk mode.

09. Mung bean, barley and lily soybean milk (reducing fire, moistening lung, invigorating spleen and nourishing stomach)

Ingredients: 50 grams of mung bean, 50 grams of coix seed, 20 grams of fresh lily, appropriate amount of rock sugar, water1000 ml;

Exercise:

1. Clean mung beans and lilies, soak them in water for at least two hours respectively, and then wash the soaked mung beans and coix seed again.

2. Wash the fresh lily, put the small pot into the right amount of water, boil it, blanch the lily and pick it up.

3. Pour coix seed, mung bean and blanched lily into the mixing cup of the wall-breaking machine. Add 1000 ml of water. Add rock sugar. Select the soybean milk function, press the start button and wait patiently.

10. Wudou soybean milk

Ingredients: 26g soybean, 9g black bean, 9g mung bean, 9g pea, 9g peanut, shelled jujube 10? Gram, water amount;

Practice: soak other ingredients except red dates for at least 6 hours, add appropriate amount of water, and turn on the power for more than ten minutes.