There are many ways to eat hippocampus, such as making tea, soup, wine, etc., which are beneficial to the absorption and utilization of the body. So what ingredients are suitable for hippocampus to make soup?
Haima pigeon golden needle soup material: clean Flammulina velutipes 1.50g, 2 seahorses, pigeons 1 bird, 3g codonopsis pilosula, a little medlar ginger slices, refined salt 1 tsp, chicken powder 1/2 tsp, appropriate amount of top soup, and 2 tsp of white wine.
Practice: 1, wash the squab, and change the knife to wash away the blood; Codonopsis pilosula soaked in hair and washed for use.
2. Boil the top soup in a pot, add squab, Flammulina velutipes, hippocampus, ginger slices, Radix Codonopsis, Fructus Lycii, and white wine, cook with low heat until squab is cooked, add refined salt and chicken powder to taste, and take out the pot.
Raw materials for stewed lean meat of hippocampus and walnut: hippocampus 10g, lean pork 250g, walnut meat 30g and 4 red dates.
Practice: 1, first clean the lean pork and cut it into pieces; Hulling and coating hippocampus and walnut, and cleaning jujube.
2. Put all the ingredients into the pot, add appropriate amount of water, boil with strong fire, then simmer for 3 hours and season.
Materials of Haima Copper Chicken Soup: Haima 10g, Broiler 350g, Shrimp 20g, Ginger 10g, Clear Water 1500g, Salt 5g, Chicken Essence 3g, Sugar 1g and Pepper 3g.
Practice: 1. Chop the cock and blanch it, wash the shrimp seahorse and slice the ginger for later use.
2, take a clean pot on the fire, add water, ginger, shrimp, chicken, hippocampus, the fire to boil and turn to a small fire for 45 minutes to taste.
Braised mutton with red dates and seahorses: mutton (fat and thin) 250g, red dates (dry) 20g, seahorse 10g, ginger 3g and salt 5g.
Practice: 1, unhairing mutton, washing and dicing, washing red dates.
2. Cook the mutton in boiling water for 3 minutes, remove the smell, wash all the materials, put them in a saucepan, simmer for 3 hours, and season with salt.
Hippocampus is a kind of traditional Chinese medicine, which has a good nourishing effect on the body after being used to make soup. However, you should eat it in moderation according to your body's absorption to avoid eating too much and affecting your normal metabolism.