2. Black tea: Black tea is rich in tea polyphenols, caffeine and other active ingredients, which can refresh the mind, promote metabolism, enhance resistance, and help prevent diseases such as influenza and colds.
3. Pu 'er tea: Pu 'er tea is rich in tea polyphenols, flavonoids and other active ingredients, which has the effects of lowering blood pressure, lowering blood sugar, resisting cancer and resisting aging, and has a certain protective effect on male liver health.
4. Tieguanyin: Tieguanyin is rich in amino acids, tannic acid and other ingredients, which has the functions of moistening the lungs, clearing away heat and drying dampness, and contributes to the health of male respiratory system.
5. Chrysanthemum tea: Chrysanthemum tea is rich in flavonoids, which has the effects of clearing away heat and toxic materials, lowering blood pressure and resisting aging, and has a certain promotion effect on men's skin health and immune function.