Lotus seed hawthorn dessert store
Efficacy: digestion, spleen and stomach, blood circulation, blood stasis, body fluid and lung.
Nutritional value: protein, fat, carbohydrates, vitamins, calcium, phosphorus and potassium.
Suitable for people: the general population can eat it.
Taboo crowd: pregnant women should not eat.
Materials needed for lotus seed hawthorn syrup
The main ingredients are hawthorn, lotus seeds and rock sugar.
Practice of lotus seed hawthorn syrup
1 Hawthorn is washed, pedicled, cut in half and seeded.
2 Pour about 800 ml of water into the pot. Add lotus seeds, bring to a boil, and then stew for about 40 minutes.
3 Pour hawthorn, cover and cook for about 15 minutes, add rock sugar, stir gently for a while until the rock sugar is completely dissolved, and then take out the pot.
Efficacy and function of lotus seed hawthorn syrup
Lotus seeds have the effects of invigorating spleen and stomach, promoting fluid production and benefiting lung, nourishing yin and strengthening yang, strengthening kidney and expelling toxin, and enhancing metabolism. Hawthorn has the effects of invigorating spleen, stimulating appetite, resolving food stagnation, promoting blood circulation and resolving phlegm, lowering blood pressure and lipid, and strengthening heart. Lotus seed hawthorn syrup This syrup has the effects of invigorating spleen and regulating stomach, promoting digestion and resolving food stagnation, lowering three highs, promoting blood circulation and removing blood stasis, strengthening kidney and expelling toxin, and promoting fluid production and benefiting lung. This can help digestion, and it can also produce fluid to quench thirst. It is beneficial to prevent autumn dryness and cough and expectoration, and can reduce the disease while lowering blood pressure and lipid.
Everyone has learned the method of lotus seed hawthorn syrup. The method is simple and beneficial to digestion and absorption. This is a very healthy health tea. It can reduce three highs, promote blood circulation, remove blood stasis, moisten lung, promote body fluid production, promote digestion and absorption, reduce constipation and protect spleen and stomach. It has a good effect on relieving cough and resolving phlegm. Let's act quickly.