Current location - Health Preservation Learning Network - Health preserving recipes - What dishes should I eat in spring, summer, autumn and winter?
What dishes should I eat in spring, summer, autumn and winter?
Vegetables that should be eaten in spring include leek, chrysanthemum, spinach, mung bean sprouts, bamboo shoots and so on.

Vegetables that should be eaten in summer include spring vegetables, water spinach, eggplant, garlic sprouts, cucumbers, loofah, tomatoes and so on.

Vegetables that should be eaten in autumn include Chinese cabbage, spinach, celery, carrots, white radishes, sweet potatoes, sweet potatoes and pumpkins.

Vegetables that should be eaten in winter include Chinese cabbage, winter bamboo shoots, celery, Chinese cabbage, mustard greens and cauliflower.