Scraping is a good way to keep fit. Many people like to massage their acupoints in this way. Scraping requires many acupoints. If you use the wrong method, it will do harm to your skin. So it will be better to use the correct scraping method. So how to shave correctly? What are the precautions for scraping?

1. Correct scraping method

Scrape repeatedly on a certain part of the sick child's body with a spoon until the skin is scraped out? Deep? Until the color of the erythema. The order of scraping sand is generally from top to bottom, from middle to both sides. Scrape in one direction, not back and forth, about twenty times at a time.

2. Correct scraping position

1. Usually on both sides of the cervical spine, scrape outward along the ribs and scrape into an arc.

2. On both sides of the throat and chest.

3. There are also scraping along both sides of the spine from top to bottom.

4. scrape on the chest, or scrape outward along the ribs into an arc.

5. If the sick child is in a bad mood, you can scrape the inside of the arm bend and the inside of the leg bend.

Three. Precautions for scraping

1. When scraping, open pores to avoid catching cold by blowing, and do not operate under cold air conditioner or electric fan;

2. You can't take a cold bath or eat cold drinks within one hour;

3. You can't shave after drinking, and the balance of qi and blood is easy to get out of control;

It is best to drink a cup of warm water after shaving, rest and lie down for a while.