Ingredients: passion fruit, lemon, rock sugar, black tea bag, orange, apple (fruit optional).

Prepare:

1, passion fruit is cut one by one.

2. Take out the pulp.

3. Cut the lemon into two pieces. Squeeze out the remaining lemon juice.

4, apples peeled and cut into pieces, oranges take meat.

Exercise:

1, passion fruit pulp into the pot.

2. add rock sugar.

3. Pour in lemon juice.

4, 5, after the fire is boiled, turn to a small fire and simmer slowly. Cook until the rock sugar melts. The juice is very strong, pay attention to stirring.

6. good.

7. If you cook more than once. You can take out a part, and this part can be brewed directly with boiling water next time.

8. Leave a portion of the cooked passion fruit juice in the pot and pour in boiling water.

9. put in fruit pieces.

10, cook. Then cook for another 3-5 minutes.

1 1, add lemon slices.

12. Put the black tea bag in the teapot.

13, 14, pour into the teapot and heat it.

Tips:

1, you can cook several more passion fruits at a time. Boiled passion fruit pulp can be directly brewed with boiling water for drinking.

2. Pay attention to stirring when cooking. Don't burn the pot!

3. You can put your favorite fruit.

Practice of rose freckle removing and whitening fruit tea

Ingredients: one apple, one Sydney, eight kumquat, half lemon, dried rose 10g, and proper amount of honey.

Roses or rosebuds have the effects of purifying, whitening and removing spots, and relieving fatigue.

Lemon is rich in vitamin C, and it is also a good product for women to whiten and maintain beauty. It can also promote metabolism and enhance antibodies.

Apple is known as "memory fruit", which is rich in zinc, promoting brain development and enhancing memory.

Exercise:

1. First, clean all the materials, peel, core and cut the apples and Sydney for later use.

2. Wash kumquat, cut into pieces and remove seeds.

3. Wash and slice the lemon for later use.

4. After washing the roses, put them in 500ml clean water and cook for about 10 minute, then cook them out.

5. Put the cut apples, pears, kumquat and lemon slices into rose water.

6. Set the health pot as flower and fruit tea, open the lid and add honey to taste after cooking.