The practice of black rice porridge introduces the cuisines and their effects in detail: kidney-tonifying formula, qi-blood nourishing formula, nourishing formula, anemia formula and taste: fragrant technology: cooking black rice porridge making materials: main ingredients: black rice 150g seasoning: brown sugar 15g to teach you how to cook black rice porridge, and how to cook black rice porridge is delicious 1. 2. Add about 1500 ml of cold water to the pot, put the black rice in, boil it with high fire first, and then cook it with low fire 1 hour. 3. When the porridge is thick, add brown sugar to taste and cook for a while. The method of steaming eggs introduces the cuisines and their effects in detail: home-cooked recipes for nourishing the body, recipes for invigorating spleen and appetizing, recipes for malnutrition, recipes for anemia and recipes for taste: salty technology: materials for making steamed eggs: main ingredients: eggs 300g, seasoning: salt 2g, monosodium glutamate 1g, soy sauce 1g and shallots1. 2. Then continue to stir with chopsticks while adding water; 3. Water is preferably hot water or warm water overnight. Add as much water as you want to fill the small basin. 4. Just be sure to stir well, and then skim off the floating foam with a small spoon; 5. You can cut some chopped green onion and sprinkle it on it, or you can keep it and steam it on the pot; 6. Add soy sauce and sesame oil after cooking, and you can enjoy it. Petty pie-eating like grams: eggs: eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.