Menopause is a slow physiological transition that women must go through. Only during this period, there will be many unfriendly changes in women's bodies. Pay attention to them but don't be afraid. No matter what happens, insomnia, anxiety, bad temper and forgetfulness can be adjusted and improved.

"Female forty-nine years old (nominal age), weak pulse, and weak pulse, lack of days, so stop production." -Huangdi Neijing

Huangdi Neijing says that when a woman is 49 years old, she will be exhausted, which means that the deficiency of kidney qi leads to a rapid decrease in estrogen secretion in the body.

Kidney is the foundation of the five internal organs, and the weakness of kidney qi leads to aging. However, people who are good at maintenance can still have children after a long life, while those who are not good at maintenance will have fever and anxiety, sleepless nights and even manic amenorrhea after 40 years old. This is the performance of female climacteric syndrome, which is called "dirty mania" by Chinese medicine. The name of the disease comes from the synopsis of the golden chamber, that is, "women are nasty, happy and sad, want to cry, like gods, and the number is insufficient, mainly sweet wheat and jujube soup."

(a) located in the kidney

Kidney deficiency and essence deficiency, which in turn leads to yin deficiency and excessive fire, is its basic pathology. Clinical fever, red face, fever of hands and feet, spontaneous sweating, night sweats, dizziness, tinnitus, backache, menstrual disorder, dry stool, etc. Both are symptoms of yin deficiency and excessive fire.

(2) involving four viscera

Kidney deficiency and essence deficiency are fundamentally shaken, and the other four viscera are affected by it, but the emphasis of different patients may be different.

Liver: essence and blood are homologous. Liver belongs to ethyl wood and decyl belongs to kidney water, so it is also said that ethyl decyl is homologous. If the kidney yin is deficient for a long time, the water does not contain wood, and the wood is less prosperous, then the yang turns to the wind; When liver qi stagnates, it turns into fire for a long time, and then absorbs kidney water and hurts yin. Clinical upset, irritability, dizziness, insomnia, fullness in chest and hypochondrium, blood pressure fluctuation and irregular menstruation are all symptoms of yin deficiency and liver hyperactivity.

Heart: kidney water is insufficient, it can't rise, and the heart and liver are burning and unwilling to fall; If the heart and kidney do not meet, there will be palpitation, insomnia and palpitation.

Lung: Kidney and lung are zang-fu organs with alternating development of gold and water, but commentators have always emphasized the relationship between disease and liver, spleen and kidney rather than lung. In fact, this disease not only belongs to the lungs because of crying for no reason, but also spontaneous sweating and night sweats are mostly forced by yin deficiency and fire flourishing, and the fur is mainly lung. How can it be irrelevant?

Spleen: Symptoms of spleen deficiency, such as anorexia, loose stool, facial edema, excessive phlegm, fatigue, excessive strain, etc., are mostly secondary to yin damaging yang, unpaid kettle bottom and tepid fire. It can also be seen in the liver-qi hyperactivity and soil deficiency of Equisetum equisetum.

(3) See more and bring more.

The most common combination of climacteric syndrome is stagnation of liver qi, followed by blood stasis and phlegm turbidity, which are often mutually causal, such as stagnation of liver qi leading to excessive internal heat and stagnation of qi leading to blood stasis; Not only does the liver occupy the soil, but the spleen loses its health and produces phlegm. Liver depression and qi stagnation, body fluid failure can also lead to phlegm turbidity, which will not only hinder the operation of qi and blood, but also cause phlegm heat and phlegm fire due to long-term accumulation of fire.

As long as the three herbs-licorice, wheat and jujube-can be adjusted.

How much is the dosage, which will be introduced below.

These three herbs have a long history. It is a famous prescription left by Zhang Zhongjing, a medical saint, called Ganmai Jujube Decoction. According to clinical experience, this prescription is effective not only for treating women's dirty impatience, but also for men, women and children (such as children crying at night).

Three liang of licorice, one liter of wheat, ten jujubes, three flavors, six liters of water, three liters of boiling water and three portions of warm water. Physical therapy stunt flame palm therapy suggests that Ganmai Jujube Decoction is a sweet therapeutic prescription. In the prescription, licorice is warm, wheat nourishes the heart, and jujube strengthens the spleen and tonifies the middle. Although the medicine has three flavors, it tonifies the heart and spleen.

"Compendium of Materia Medica" talks about wheat, and holds that besides nourishing the heart, "the liver and heart are the viscera of mother and child, and the child can strengthen the mother, so the main body nourishes the liver and qi."

Su Wen on the time of dirty qi method: "The liver is bitter and urgent, and the food is slow." Licorice can relieve liver anxiety, so Ganmai Jujube Decoction not only tonifies the heart and spleen, but also treats the liver.

Wheat is the valley of liver meridian, which is beneficial to nourishing the heart; Licorice. And jujube. Are sweet and moist, so they nourish organs and stop their mania.

"On Blood Syndrome": Sanweiping, nourishing stomach and promoting fluid production, transforming blood; When the blood is drained, the uterus is released and dirty, but the sadness is too heavy.

The daily dosage of the empirical formula is 9g of roasted licorice, 30g of Huai Mai and 9 pieces of jujube. Although simple and practical, we should pay attention to medication:

Licorice, wheat and jujube, although only three flavors, have magical curative effects. Constipation also helps a lot. Emotional instability, frequent impulse to cry, or frequent yawning, mental depression caused by gastrointestinal weakness, drinking this soup can improve the emotional changes caused by work pressure, and also has a good decompression effect.

1. Corn stem core

That is to say, the white pith of the corn stalk is removed, each time 1.2 feet, cut off and decocted in water without drinking tea.

2. Galla chinensis and cinnabar are applied to the navel.

Grinding Galla Chinensis and Cinnabaris into powder, mixing with honey, stuffing navel, and fixing with adhesive tape, and changing it every 3 days.

The above two prescriptions are effective for spontaneous sweating and night sweats.

Reminder: Non-professionals, please use the above prescription under the dialectical guidance of local professional doctors.