Health care function of perilla leaves
1, dispersing exterior cold
Perilla leaves can disperse cold and have strong sweating ability. It is used for exogenous wind-cold, aversion to cold, fever and anhidrosis. It is often used with ginger. If exterior syndrome is accompanied by qi stagnation, it can be used equally with Cyperus rotundus and Chenpi to relieve these uncomfortable symptoms.
2, the gas is wide.
Folium Perillae has a good relieving effect on qi stagnation of spleen and stomach, chest tightness and nausea. It can be used with symptoms or without symptoms, which is based on its functions of activating qi and stomach. Clinically, it is often used in combination with Pogostemon cablin.
3. Promote qi and prevent miscarriage
Perilla leaves are often used with Amomum villosum and Pericarpium Citri Tangerinae to treat poor pregnancy and fetal movement.
4, fish and crab detoxification
Perilla is warm and can detoxify fish and crabs. After fish and crab poisoning, perilla frutescens can be used alone or together with ginger.
Perilla frutescens has many functions, but it also has its taboos.
What should I pay attention to when eating perilla?
1, perilla leaf can't be eaten with carp at the same time, and it is easy to get toxic sores when it is eaten with carp.
2, long-term use of perilla, people with spleen and stomach deficiency and cold will have symptoms of diarrhea, and friends with qi deficiency and yin deficiency can't eat perilla.
3. Perilla frutescens is a pungent taste. Anyone suffering from wind-heat cold (symptoms are severe fever, chills, sweating, thirst, etc. ), especially those who are hot, should not take it.
4. Not suitable for people with qi deficiency, listlessness, frequent colds, fever and sweating.
Although perilla leaves have high nutritional value, it is not suitable for overeating, because perilla contains a lot of oxalic acid. When oxalic acid meets calcium and zinc in human body, it will produce calcium oxalate and zinc oxalate. If it is deposited too much in the human body, it will damage the nerve, digestive system and hematopoietic function of the human body.
6. Perilla contains volatile components and should not be decocted for a long time.
7. Perilla frutescens has a certain hypoglycemic effect, and diabetics should try not to eat perilla leaves.
The above is about the introduction of some benefits of perilla leaves to human health. Through the introduction, we know that perilla leaves do have many benefits to human health, but we must pay attention to certain methods for the consumption of perilla leaves. The above also made a corresponding introduction. I hope everyone can pay attention to the correct way to eat. I hope the introduction of this article will be helpful to everyone.