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How can we effectively prevent hair loss? For example: what to eat or what to wash your hair with.
Month 1: 2 bottles of Zhangguang 10 1B hair care agent-applied around alopecia areata to prevent alopecia areata from expanding. Twice a day, 5-8 ml each time. Zhang Guang 10 1 Hair tonic 1 bottle-Apply to alopecia areata 3-4 times a day. Take 3 boxes of Zhangguang 10 1 Hair Growth Tablets orally-take them in half according to the instructions, and take 3 pieces of Zhangguang10/anti-hair loss shampoo 400ml three times a day for shampooing (the above package price is 579.00, and the preferential price of this website is 530.00). From the second month: Zhang Guang 65438. Two bottles of Zhangguang Hair Follicle Nourishing Liquid and three boxes of Zhangguang 10 1 Shengfa Tablets are used alternately in the morning and evening, still three tablets each time, three times a day. (The price of the above package is 652.00, and the preferential price of this website is 600.00) The above formula is used for 3 months as a course of treatment. For common alopecia areata, it can be used quickly according to the doctor's advice. -Supplementary explanation of alopecia areata treatment formula: In addition to the above necessary medication, patients with alopecia areata should pay special attention to the following aspects: 1) Try to relax, relieve the psychological barrier and shyness caused by alopecia areata, and be outgoing and cheerful, which is the most important link in the rehabilitation process of patients with alopecia areata and alopecia totalis; On the contrary, the greater the psychological pressure, the slower the recovery, which directly affects the therapeutic effect. If the psychological pressure and obstacles are too great to relieve themselves, it is recommended to see a psychologist. 2) At the same time of alopecia areata treatment, we should pay attention to increasing physical exercise, maintaining normal work and rest time and ensuring more than 8 hours of sleep every day; Try not to participate in activities that are too stimulating to the brain and psychology, such as playing mahjong. 3) Pay attention to the following aspects in daily diet. Eat less irritating food, smoke less and drink less (especially liquor) B. Try to reduce the intake of animal fat C. Don't eat too much dessert D. Eat more fruits and vegetables and increase the intake of multivitamins. Eat more beans, such as soybeans, mung beans and tofu. Eat some foods with high melanin content in moderation, such as black sesame, black fungus and black rice. Eat some seafood in moderation, such as fish and kelp-how to effectively prevent alopecia areata from recurring? Alopecia areata is a kind of nervous alopecia, which can occur in any part of the scalp. The reason for this hair loss is "deficiency syndrome", which is manifested in the head. Due to internal injuries, "seven emotions" and exogenous "six evils", qi and blood are out of harmony, hair can not be nourished, and blood supply to local hair follicles is blocked, which makes hair follicles ischemic and anoxic. It can be seen that the occurrence of alopecia areata has a great relationship with mental factors; At present, alopecia areata has the possibility of psychological stress recurrence. Most patients with alopecia areata can recover after treatment, and pay attention to rest and relieve stress at ordinary times. In addition, after alopecia areata is cured, external medicine and internal medicine cannot be stopped immediately, and the frequency of use should be gradually reduced. External use should be reduced from twice a day to once a day and once every two days. . Internal medicine gradually decreased from three tablets three times a day to three tablets once every two days and three tablets once every three days. . Only in this way can we maintain the growth of new hair and avoid the chance of recurrence caused by sudden withdrawal. At the same time, insist on not using shampoos indiscriminately or changing shampoos frequently, and it is best to use Zhangguang 10 1 anti-shedding shampoo in combination.