Seeing this, the doctor devoted himself to designing a fitness program for him. Patients adjust in time and practice seriously. After more than three months, his health has greatly improved, his blood pressure has stabilized, his dizziness has been eliminated, his appearance has been updated, and his righteousness has changed greatly. At this point, this is the reason for the gap between patients' understanding and those with superior intelligence. You should know that the nerve center of the brain, thinking and action depend on the regulation and domination of brain cells. If this tiny physiological unit lacks nutrients, it will become ill and affect its future career.
Blood pressure disease → blood pressure point → can stabilize blood pressure. Clearing the qi of viscera can stabilize blood pressure, regulate heart and liver function, and play the role of clearing brain and improving eyesight. Because clearing qi can reduce the yang of zang-fu organs and make the heart beat peacefully and powerfully, the yin-yang function of the liver will not be disordered. Chinese medicine believes that the heart belongs to fire and can nourish yang, while the liver belongs to wood and can generate yang. However, the functions of these two organs are interactive. If the yang of one organ is insufficient or excessive, it will cause the yang-generating function of another organ to be disordered, resulting in unstable blood pressure. Therefore, we should always be clear-headed, improve our eyesight, and use the qi of the zang-fu organs of heaven and earth to regulate the functions of the heart and liver, so as to generate yang and keep blood pressure stable and peaceful. This is a physiological method to prevent diseases and strengthen yang.
Unstable blood pressure is common in the elderly, but now many young people also suffer from it, and their blood pressure is either high or low. This is mainly caused by impaired health of the heart and liver. Young people can't effectively care for the heart and liver, so that these two organs can't produce Yang Qi normally, which hinders the rise and fall of clearing qi and leads to unstable blood pressure. Most of the old people suffer from this disease from their constitution, while young people often get sick because of their work or living habits. It is necessary to adjust one's physique in time, supplement or reduce the clear qi in the body, and not make the yang of the heart and liver too high or too low. Or seriously correct your bad behavior, stay away from all kinds of factors that damage the health of heart, liver and dirty, and eat less foods that can raise blood lipids, so as to effectively nourish and regulate yang, make cardiovascular function work normally, and blood pressure will not be too biased.
Mr. Liu is a patient with hypertension and Ms. Miao is a patient with hypotension. They went to the hospital several times to treat their blood pressure. Both patients are ill because of unstable blood pressure. Mr. Liu likes eating meat and drinking. He is obese and sweaty. He is very emotional. The antihypertensive drug remained in his mouth all the time. However, Ms. Miao usually likes to be a vegetarian, with a thin figure and serious blood loss. She is very vulnerable to psychological injury and often feels dizzy, and her symptoms are more serious during her period. Chinese medicine advises them to arrange their daily diet reasonably, exercise more in the morning and massage the blood pressure points on their shoulders and back. After they go back, they strictly follow their laws and carefully nurse their bodies, and soon the symptoms of hypertension and hypotension will be fine.
Neither patient is over 30 years old. Mr. Liu is overweight and has a high fat content. The burden on the heart and liver is already heavy, and you can't eat scientifically at ordinary times, so your blood pressure will be unstable. Coupled with Mr. Liu's lack of exercise, fat can easily accumulate in blood vessels, and he will suffer from high blood pressure after a long time. He accepted the advice of Chinese medicine, reduced the daily fat intake, went swimming in the swimming pool every day, and promoted the decomposition of body fat, thus controlling blood lipids and restoring the cardiovascular function to normal. In addition, before going to bed, Teacher Liu often stimulates blood pressure and acupoints to enhance the functions of the heart and liver, so that the clear qi of the two organs can rise to the brain, reduce the excess of Yang in the upper energizer, and stabilize the functions of the heart and liver to raise Yang. In this way, Mr. Liu's hypertension was cured.
According to the method of traditional Chinese medicine, Ms. Miao cooks porridge with lean meat every day to enhance the qi and blood of her internal organs. Moreover, people often walk with them in the morning to promote blood circulation in the limbs, and replenish qi and blood in the body before and after holidays to nourish their uterine organs. In this way, Ms. Miao's physique will be improved quickly, and the functions of heart, liver and viscera can be carried out smoothly, without the symptoms of yang deficiency and yang excess, and her blood pressure can be well controlled. At the same time, Ms. Miao insisted on massaging blood pressure points before going to bed to regulate endocrine function and improve sleep quality. In this way, the heart, heart and viscera can restrain the yang. In this way, the clear gas in the body will rise and fall to some extent, Ms. Miao's blood pressure will stabilize in a normal state, and the symptoms of hypotension will be cured.
The success of the two patients has three factors: one is symptomatic conditioning. The causes of hypertension and hypotension are different, but they all show the symptoms of unstable blood pressure. Hypertension, on the other hand, is caused by too thick blood lipids and too much fat accumulation in the body, which hinders the free rise and fall of clearing away qi and excites the heart, liver and yang. Hypotension is caused by deficiency of qi and blood in the body, the heart can't stimulate blood vessels, and Yang Can can't rise to viscera. Diet and exercise can effectively regulate qi and blood, balance nutrition in the body, clear qi and Yang Qi, and cure two diseases. The second is to adhere to disease prevention and health care. Blood pressure disorder is a chronic disease. If two patients can persevere, they can keep the balance between clearing qi and clearing yang in the body, and both diseases can be cured. The third is to select the acupoints with the main symptoms and massage the symptoms. Blood pressure acupuncture can cure blood pressure diseases, and two kinds of blood pressure diseases can be cured naturally through appropriate massage techniques.
The blood pressure point is located two inches apart between the spinous processes of the sixth and seventh cervical vertebrae. When patients with hypertension massage this acupoint, they should mainly improve the clearing of qi, and push the thumb or elbow tip of both hands to the waist and buttocks. This can make the heart, liver and yang return, make the body's clear gas channel unblocked, quickly fill the body's yang pulse, reduce the excess of yang, and thus achieve the purpose of preventing and treating hypertension. Patients with hypotensive symptoms should balance yang-clearing, press this point with the thumb or elbow tip of both hands and push it upward. This can supplement the lack of clear qi and yang in the body, promote the physiological functions of the heart and liver, maintain the balance between clear qi and yang, stabilize blood pressure and completely eradicate the symptoms of hypotension. Only by symptomatic implementation can we achieve good results.
As long as you pay attention to health details and stabilize your blood pressure at any time, you won't suffer from hypertension and hypotension. The diligent work of ancient people often made their liver and blood exuberant and their hearts beat strongly. On weekdays, they use rough tea and light meals to regulate their bodies, so that the clear qi and yang in the body can be balanced, so they rarely suffer from high blood pressure or low blood pressure. However, modern people have flabby limbs, weak muscles and unscientific diet. The burden on the heart and liver will increase, so that the balance between clearing qi and yang will be out of balance and blood pressure will be unstable. If it cannot be adjusted in time, it will inevitably develop into hypertension or hypotension, and even seriously damage the function of the heart and liver.
Traditional Chinese medicine believes that nourishing yang in spring and summer, nourishing yin in autumn and winter, and clearing qi is yin. Therefore, in these two seasons, it is necessary to regulate the Qing-qi of the zang-fu organs so as not to damage the yang of the heart and liver and cause hypertension or hypotension.