Do you know what China herbal teas are available in summer? Do you know which Chinese herbal teas are used for health preservation in summer? The following is the knowledge of Chinese herbal tea for summer health, welcome to read.
Common Chinese medicine scented tea 1, mulberry leaves
Dispelling wind and clearing heat, clearing liver and improving eyesight. Mulberry leaves (3g ~ 9g) are brewed with chrysanthemum, which is used for wind-heat common cold, headache and cough, liver fire, red eyes and swelling and pain.
2. Lotus leaf
Lotus leaf fresh lotus leaf is good for relieving summer heat and clearing heat; Making tea with proper amount of lotus leaf and green tea has the functions of clearing away heat and cooling blood, strengthening spleen and promoting diuresis. If you drink it regularly, it is suitable for people with hyperlipidemia and obesity, and you can lose fat and lose weight.
3. Jade Butterfly
Also known as wooden butterfly and thousands of pieces of paper. Clearing lung and throat, soothing liver and regulating qi. 3 grams of tea every day, used for silence, aphonia, but also for liver and stomach gas pain.
4. Chinese rose
Promoting blood circulation, regulating menstruation and reducing swelling. Every time 10g, 1.5g black tea, a proper amount of brown sugar is brewed with boiling water, and tea is replaced 3-4 days before menstruation, which is used for dysmenorrhea, scanty menstruation or amenorrhea.
5. Rose
Promote qi and blood circulation, soothe the liver and relieve depression. Use 3 grams of flower substitute and 3 grams of bergamot, and make tea twice a day for depression, flatulence and abdominal pain, irregular menstruation, etc.
6.kudingcha
3 grams of tea each time, 3 times a day, for hypertension, hyperlipidemia, diabetes, etc. To prevent cerebrovascular diseases. According to historical records, Kuding tea also has the effect of skin care and beauty, and is known as? Tribute tea? .
7. shredded corn
Corn must be able to induce diuresis and reduce swelling, whether it is fresh or dry. Make tea 30g each time, 1 ~ 2 times a day, and reduce blood pressure and diuresis. Can be used for treating hypertension, diabetes, hepatitis, cholelithiasis, rhinitis, asthma and other diseases.
It must be pointed out that although Chinese herbal medicines are simple, cheap and effective, they must also be different, that is, according to their' sexual and taste functions', combined with personal physique (cold and heat deficiency), diseases, seasons, climate and so on. It must be differentiated due to illness and different people, in order to achieve the expected results. Chinese herbal tea also has a certain pharmacological effect, which is suitable for people, and the dosage and usage are very important. To make tea with traditional Chinese medicine, we should grasp the taste, dosage and taking method.
In recent years, it is popular to drink herbal tea, but these tea substitutes, which are similar to tea instead of tea, also have taboos.
There are also taboos for drinking scented tea, such as 1, cassia seed.
Although it can reduce blood fat, it can also cause diarrhea. Long-term drinking by women will cause irregular menstruation and even abnormal endometrium. Diarrhea, hypotension and caution for pregnant women.
2, honeysuckle
Because of its cold nature, it is not suitable for anyone to drink for a long time, especially for women with spleen and stomach deficiency and menstrual period.
3. Lycium barbarum
Warm-up effect is quite strong, but it is not suitable for patients with hypertension, impatient people, or people who usually eat more meat and have a red face.
4. Boat-fruited Sterculia
It is suitable for hoarseness caused by wind-heat, pathogenic toxin invading the throat, and it is ineffective for hoarseness caused by other reasons, especially for the elderly who suddenly lose their voices and have spleen deficiency.
5. Chrysanthemum
As a cold medicinal material, it has the function of clearing away heat and toxic materials, but it is not suitable for yang deficiency.
6, ginseng tablets
It can replenish vitality, promote fluid production, soothe the nerves, strengthen the spleen and benefit the lungs, but those who are physically strong are prone to dry mouth and even nostril bleeding after taking too much for a long time.
Don't soak Chinese herbal medicine as a tonic. Excessive dosage or long drinking time may cause adverse reactions, especially for special people. Patients taking western medicine should pay more attention to soaking Chinese herbal medicine. Improper combination of traditional Chinese and western medicine may do more harm than good and cause harm to the body. Therefore, choosing Chinese herbal medicine to make tea needs the guidance of a doctor to be safe and effective.
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