Stewed ginseng with healthy porridge made of whole grains;

One-third pumpkin, adzuki bean, adzuki bean, one tablespoon millet, rhubarb rice, millet residue, golden rice (rice sample made of corn)-four bowls of soup for two people (praise in advance)

1. Wash and soak adzuki beans in advance at night, and cook them with water the next morning for later use;

2. Wash all kinds of rice, add broth, and boil over low heat to cook;

3. Cut the pumpkin into pieces, steam it in a drawer, peel it (or peel it before steaming), mash it with a cooking machine (or mash it with a spoon), add it to the cooked rice porridge, and add the real sea cucumber and beans. Cook over medium heat and serve.