Knowledge expansion:
White wort is an enzyme beverage mainly extracted from wheat seedlings. It is rich in vitamins, chlorophyll, cellulose and minerals. After ingesting it, it can effectively promote blood circulation in the body and supplement rich amino acids, among which calcium ions, iron ions and manganese ions are also very rich, which can improve iron deficiency anemia and increase bone strength, and has a good auxiliary effect on cardiovascular and cerebrovascular diseases.
However, it should be noted that eating too much will cause diarrhea, and it is recommended to take it in moderation.