Applying ginger to the soles of your feet can remove the cold in your body. Many friends don't like the taste of ginger. They think it's spicy and medicinal. However, we can't ignore the role of ginger. Although ginger is a spicy food, ginger, as a condiment, has been accepted by the people for many years because of its function of eliminating cold and dampness. When a girl's period comes, she always feels uncomfortable, and then she feels cold. At this time, some ginger can be used for conditioning. Ginger and brown sugar together can dispel cold, blood stasis and dampness. Before going to bed every night, applying ginger to the soles of your feet can remove the cold in your body. If we can keep doing this in the dog days, the effect will be more obvious. Many people lack yang in their bodies, and the moisture in their bodies is too cold, which will lead to various chronic diseases. Therefore, the correct health care method is to apply ginger to the soles of the feet, which has no special smell and is simple and easy to operate. If we persist for a long time, it will certainly have certain effects. Let's work hard. What can't you do for health?
Applying ginger to the soles of feet can promote blood circulation. Feet are nerve endings of the whole body. If you want to keep in good health, you should start by caring for the soles of your feet. Ginger has the functions of dispelling cold and dampness and promoting blood circulation. Many friends who like soaking their feet will feel it. Adding some ginger to foot bath water every night will promote blood circulation faster. Many friends will have cold hands and feet when it is cold, which is caused by poor blood circulation at nerve endings. Therefore, rubbing ginger on the soles of feet every night can promote blood circulation throughout the body. The whole body blood circulation is smooth, then all the siltation is smooth, and your health will naturally be there.
Ginger is a treasure. Although the ginger market is small and expensive this year, we should act quickly in order to stay healthy. Almost every seasoning in the kitchen is good for our health. I believe everyone knows that medicine and food are homologous, so I might as well give it a try.