1, fruit
First of all, you can consider sending fruit. Fruit is one of the healthy foods, which is rich in vitamins and cellulose. You can send some fresh and digestible fruits, such as bananas, apples and oranges. These fruits are not only delicious, but also suitable for the elderly.
2. Health products
Secondly, you can consider sending health care products. Old people usually pay attention to their health, and some health products such as fish oil, protein powder, milk and honey can supplement nutrition. However, we should pay attention to the choice of health care products with reliable quality and guaranteed brand, so as not to bring negative effects to the elderly.
3. Massager
In addition, you can also consider sending massagers. With the increase of age, the elderly may have some symptoms of pain and muscle tension, and massagers can alleviate these discomfort symptoms. You can send some simple massagers, such as shoulder and neck massagers and sole massagers, to make the elderly feel relaxed and comfortable.
4. Nutrition
In addition, you can also consider sending nutrients. Old people need more nutrition and energy to keep healthy. They can send some nutrients rich in protein, vitamins and minerals, such as bird's nest, black sesame seeds and health wine. It helps to supplement nutrition and improve health.
5. Sports equipment
Finally, you can also consider sending sports equipment. If the elderly like sports, they can send some sports equipment suitable for the elderly, such as walking machines and exercise bikes, so that the elderly can keep proper exercise.