1. Green tea: It has the functions of clearing away heat and toxic materials, eliminating dampness, consolidating exterior, and refreshing the mind. Suitable for drinking in autumn.
2. Tieguanyin: It has the functions of promoting granulation, moistening lung and relieving cough, and clearing away heat and toxic materials. It is a good tea in autumn.
3. Pu 'er tea: It helps to reduce blood fat, promote digestion, relieve hangover and help sleep, and is suitable for drinking in autumn.
4. Osmanthus fragrans: It can clear stomach acid after meals in the lungs, prevent autumn dryness, and is suitable for drinking in autumn.
5. Chrysanthemum tea: It can clear away heat and toxic materials, lower blood pressure and resist aging, and is suitable for drinking in autumn.
In a word, after beginning of autumn, choosing some teas that moisten dryness, clear away heat and toxic materials, moisten lung and relieve cough can better protect your body.