Rabbit meat tastes sweet and cool, and enters the liver, spleen and large intestine; Has the effects of invigorating middle warmer, invigorating qi, cooling blood, detoxicating, clearing away heat and quenching thirst. It can cure damp-heat arthralgia, quench thirst, strengthen spleen, cool blood, clear away heat and toxic materials, and benefit the large intestine. Tang Fukun: "Birds are like owls, animals are like rabbits", which is an accurate summary of the nutritional function and health care value of bird and animal food by the ancients, and highly praised the nutritional value of rabbit meat. Studies by modern nutritionists and medical scientists show that rabbit meat is nutritious, tender and delicious, and it is not greasy after long-term consumption. It has high protein (including protein 2 1 ~ 23%), high lysine (lysine accounts for 9.6% of protein), high digestibility (up to 85%) and high nicotinic acid (up to12.8 mg/100g); Low fat (only 4.9%), low cholesterol (65 mg/ 100 g), low calorie and so on. First, the protein of rabbit meat is higher than other meats. Rabbit meat contains 8 kinds of essential amino acids that cannot be synthesized by human body, which is a complete protein. At the same time, rabbit meat contains high content of lysine and tryptophan, which are lacking in plant food. Eating rabbit meat for a long time can improve health and have the effect of strengthening the body and eliminating diseases. It is an ideal meat food for patients with hypertension, liver disease, coronary heart disease and diabetes. Experts call it "longevity meat" accordingly. Second, the muscle fibers of rabbit meat are tender and easy to digest. According to the determination, the digestibility of rabbit meat can reach more than 85%, which is higher than other meats. It is the most ideal tonic for patients with chronic gastritis, gastric and duodenal ulcers, colitis, children, the elderly, patients and the infirm. Experts call it "health meat" accordingly. Thirdly, the content of fat and cholesterol in rabbit meat is lower than other meats, while the content of phospholipids is higher than other meats. Regular consumption of rabbit meat with low cholesterol will not increase cholesterol in human blood, thus avoiding cholesterol deposition on blood vessel walls. Therefore, rabbit meat is the most ideal meat food for patients with hypertension, obesity, arteriosclerosis, coronary heart disease and the elderly. At the same time, the content of phospholipids in rabbit meat is high, especially lecithin, which is easy to digest and absorb. Lecithin is the main nutrient for supplementing human brain tissue cells, which is beneficial to strengthening brain and improving intelligence. Therefore, experts believe that rabbit meat is an educational food for children and adolescents, which can prevent the elderly from suffering from Alzheimer's disease. Therefore, it is called "intellectual meat". Fourth, rabbit meat contains more carbohydrates and vitamins than other meats, especially niacin, which is 3-4 times that of pigs, cattle and mutton. Nicotinic acid (nicotinic acid) is also called anti-furuncle vitamin. If you lack nicotinic acid, it will make your skin rough and cause dermatitis. Therefore, eating rabbit meat often can make people's skin delicate, white and tender, and keep their appearance beautiful. Experts call rabbit meat "beauty meat" accordingly. Fifth, the content of inorganic salts in rabbit meat is high. According to the determination, the calcium content of rabbit meat is 2 ~ 3 times that of pig, cow and mutton, which is beneficial to children's bone development. Therefore, rabbit meat is a good natural calcium supplement food for children, pregnant women, parturients, the elderly and patients. Sixth, rabbit meat has good compatibility with other meats besides its own flavor. Many consumers think that rabbit meat tastes like meat when cooked with other meat, and they never steal the original flavor of other meat. At the same time, rabbit meat has a high lean meat content, and mixing with any other meat can increase the lean meat rate of processed products. In addition, rabbit meat itself contains low calories, which just meets people's consumption demand for low-calorie food in pursuit of health. Sweet and cool in nature. ① Don't record: "pungent, flat and nontoxic." ② Dietotherapy materia medica: "sour taste, cold nature." 3 Outline: "Sweet, cold." meridian