1. Mutton is rich in protein, higher than pork and beef.

2. Meat and pork contain more calcium, iron and vitamin C than beef.

Mutton has a unique smell, mainly because the fat contains carbolic acid. After the fat is removed, mutton no longer has a taste.

Mutton efficacy:

1. Mutton is rich in nutrition. Mutton is rich in vitamins, carbohydrates and protein, which are essential nutrients for human body. Eating mutton regularly will improve the body's resistance and prevent the occurrence of tumors.

People who often eat mutton will be less afraid of cold, because mutton is a hot food, which can drive away the cold.

Mutton also has an aphrodisiac effect. People with kidney deficiency often eat mutton to improve the blood circulation of the kidneys, thus improving kidney deficiency.

4. People with headaches can also be relieved by eating mutton regularly.