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Psychological nursing and health care methods to maintain mental health
1, create a good environment. Reasonable arrangement of daily life, rest, sleep, diet and nutrition, good environment and comfortable feeling are beneficial to physical and mental health and keep it in the best psychological state.

2, have a correct understanding of the disease, maintain a good mood, remove concerns, and actively cooperate with treatment and nursing.

3. According to different age, sex, severity and nature of illness, duration of disease, personality characteristics, etc. Arrange some meaningful activities to relieve loneliness, cheer up and relieve tension, such as practicing Qigong, playing Tai Ji Chuan and doing aerobics. Stay optimistic and cultivate a wide range of interests. Hobbies can expand the field of life, enrich the content of life, cultivate people's sentiment, improve people's psychological activities and be conducive to rehabilitation.

In a word, patients' psychology and emotion are factors that can not be ignored in the process of disease treatment. Some diseases, the mood has improved and can even be cured without drugs. Maintaining a good attitude and stable mood requires the joint efforts of the patient's family and himself.