1, Hami melon
Eating cantaloupe and banana together will lead to renal failure and aggravate the disease of joint patients. Ladies who like to make fruit salad, please note that cantaloupe and banana can't be put together, because the sugar content of cantaloupe is about 15% and the potassium ion content is quite high. Bananas are also rich in potassium. According to the test, every100g banana contains 283~472 mg of potassium.
Therefore, people with renal failure should not eat bananas and cantaloupes with high potassium content when their urine output is low, so as not to make matters worse.
2.yogurt
Yogurt can lower cholesterol. Drinking yogurt on an empty stomach will make it difficult for lactic acid bacteria to survive in gastric juice and reduce the health care function of yogurt. Eating with bananas is not good for health.
Some people who are prone to diarrhea due to deficiency of the spleen and stomach are prone to abdominal pain and diarrhea after drinking yogurt just taken out of the refrigerator, plus bananas, a food that promotes intestinal peristalsis.
Step 3: potatoes
Potatoes are the food that often appears on our table, and bananas are the fruits that we often eat. Maybe many people don't know that using them together will have side effects.
If the two foods are eaten together or less than 15 minutes apart, the elements contained in them will react chemically and produce certain toxins. These toxins can make people grow spots. Remember, Amy, don't eat these two foods together.
4, taro
Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, nicotinic acid, vitamin C, B vitamins and saponins. Among minerals, fluorine content is high, which has the functions of cleaning teeth, preventing caries and protecting teeth.
Taro has high nutritional value, but avoiding eating with bananas will cause bloating and poisoning.