Material: 65438+ 0 to 2 fresh tomatoes.

Practice: cut tomatoes into small pieces without peeling, and pour them into the juicer to make tomato juice for direct drinking.

Efficacy: Tomatoes are rich in vitamin C and are known as "warehouses of vitamin C". Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, thus making the skin white and tender, and the dark spots fade away.

2, apple honey juice

Ingredients: 200g of fresh aloe, 4 cups of squeezed apple juice1,4 teaspoons of honey.

Practice: Wash the fresh aloe, remove the green leaves with a knife, and leave the transparent mesophyll cut into small pieces and put it in the pot. Add 200ml water, boil, cool, add honey, mix well, and add the squeezed apple juice.

Efficacy: Aloe vera is an expert in cleaning the stomach, expelling toxin and relaxing bowels. It is definitely the first choice for diminishing inflammation, detoxifying and whitening skin. Honey and apples are also the best products in beauty beauty.

3, rock sugar lemon juice

Material: 65438+ 0 to 2 fresh lemons.

Practice: slice the lemon, stir the lemon juice, and add some rock sugar to drink.

Efficacy: Lemon is rich in vitamin C, as well as calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only whiten skin, prevent skin vascular aging, eliminate facial pigment spots, but also prevent arteriosclerosis.