2, sweet potato medicine lowers blood sugar, onion ginger hot soup cures colds.

3, often eat bean dregs, cancer prevention is also a coup.

4, the woman insisted on licking for three days, and the man insisted on ginger for three days.

5. I starved to death after eating eggplant in October.

6, the whole body is a treasure, and longevity is inseparable.

7, hawthorn weight loss in addition to hernia, yam Yishen hypoglycemic diuretic.

8, the anti-cancer elements in the fungus meat, lotus root in addition to trouble and hangover.

9, bananas laxative stomach fire, onion and garlic detoxification mosquitoes do not bite.

10, cucumber is a treasure, and weight loss and beauty are indispensable.

1 1, people are old, don't worry, worry more, people are old.

12, eat seaweed to prevent stroke and protect cerebrovascular potatoes.

13, spleen and qi to eat grapes, people who eat in autumn are not old.

14, spinach contains iron to enrich blood, prevent anemia and resist aging.

15, sociable, with a wide range of hobbies, good mood and good sleep.

16, Baiju improves eyesight and calms liver, and Huang Ju makes tea to relieve summer heat.

17, laxatives eat pig blood, and shortness of breath eats yam.

18, eating Toona sinensis has a good effect of clearing away heat and toxic materials, strengthening spleen and regulating qi.

19, eating loofah to dredge blood vessels in summer, celery can lower blood pressure.

20, adjust the diet, don't be too full, be healthy and get sick less.

2 1, one date a day, long live.

22, carrots, ginseng; Eat regularly and keep mental state.

Iron is not tempered into steel, and people are not healthy without keeping in good health.

24. Eating meat is better than not drinking soup.

25. Eat well early, at noon and at night.

26. Drink salt soup like ginseng soup in the morning and arsenic in the evening.

27, two apples a day, the problem is bypassed.

28, purple eggplant hurricane, eggs are nutritious and nutritious.

29, endure things, not impatient, more humility, less trouble.

30, if all diseases are not born, often hunger three points.

3 1, don't forget to eat sweet potatoes for the elderly. It is miraculous to relieve constipation and prevent cancer.

32, high-pressure shepherd's purse flowers and low-pressure shepherd's purse flowers, fundus bleeding.

33. Red beans detoxify sores, and mung beans clear away heat and cool down.

34. Eat noodles and soup to avoid prescribing medicine.

35, pumpkin anti-inflammatory, qi, and illness are wonderful.

36, sore throat, drinking tea, hemorrhoids, rectal fumigation.

37, cough and phlegm to eat melons, edema nephritis is also treated.

38, the heart is not smooth, taste flowers and plants, listen to music, and get angry.

39, eczema itching with pepper, often eat onions to remove lesions.

40, Golden Bud cures yellow pox, refreshing and reducing fire and saving money.

4 1, radish can eliminate phlegm and clear flatulence, and melon and beans can reduce swelling and diuresis.

42, three-character classics, we must remember, stay healthy and happy.

43, spicy garlic sterilization and cancer suppression kiwifruit.

44, tomatoes, good nutrition, beautiful juvenile disease.

45, often eat melon seeds for beauty, eat more sesame seeds to fight aging.

46. Laugh often, change little, be broad-minded and live a long life.

47, eat more celery, don't ask, lowering blood pressure is very useful.

48. Aloe vera is used for constipation in the elderly, and female beauty is not easy to get old.

49, eat panic, swallow busy, hurt appetite, hurt the intestines.

50, fitness figs, fruit leaves have high medicinal value.

5 1, leek warms appetite, and can also tonify kidney and warm knees and waist.

52, nutritious carrots, often eat the body does not look old.

53, walnut mountain treasure, kidney and brain.

54, jujube Yiqi Yangxue, porridge jujube skin is good.

55, peanuts can lower cholesterol, and raw pears have good phlegm after meals.

56. Fish, shrimp and pig's trotters supplement milk, and chickens, cattle, sheep and liver have good eyesight.

57, regular exercise, anti-aging, practical, overworked.

58, a bowl of mung bean soup in summer, detoxification to summer game.

59. Kelp is also good for preventing leukemia, losing weight and lowering blood pressure.

60. Write hard, read newspapers, use your head diligently and have a good memory.

6 1, insist on eating tomatoes often, and the black-spotted finch naturally disappears.

62. If you want to be strong, chew food into pulp.

63. Jin Shengan is a dark plum, moistening the lungs and eating walnuts.

64. Garlic is a treasure. Eating it often is good for your health.

65. Eat three slices of ginger in the morning, such as ginseng chicken soup.

66, radish out of the ground, the doctor has no business.

67, overeating will get sick, and regular quantitative can live in peace.

68. Persimmons can relieve cough and moisten the heart and lungs, and there is a coup to sober up.