Ginger Wine Chicken Soup (Yuepo Soup)
Ginger Wine Chicken Soup (Yuepo Soup) is a kind of soup that warms the uterus and dispels cold, promotes lochia discharge and enhances resistance. It takes native chicken, medlar, native egg, salt, white wine and ginger as raw materials. In the cooking process, stir-frying chicken, adding salt to taste and pouring white wine have obvious cold-dispelling effects. Add eggs, add water to the fire, and the amount of water should be large. After boiling, continue to cook for 25 minutes, and the soup is as attractive as milk. New lactating mothers should pay attention to the amount of alcohol they drink, and 1 teaspoon of low-alcohol wine is enough.
Yam millet porridge
Yam millet porridge is a soup that can promote gastrointestinal peristalsis, relax bowels, enrich blood and strengthen brain. It takes yam, millet and water as raw materials. When cooking, wash, peel and cut the yam. Boil water, add millet and cook for 5 minutes, then add yam, cook for 5 minutes on high fire, and turn to low heat 15 minutes. Take it out and taste it.
Stewed chicken soup with astragalus root
Stewed chicken soup with astragalus root is a nourishing and healthy soup. It takes astragalus root, medlar, red dates, hens, ginger, salt and rice wine as raw materials. When cooking, clean Radix Astragali, Fructus Lycii and Rhizoma Zingiberis Recens, and put them into a filter bag. The hen is washed and blanched, cut into pieces and put in the pot with the red dates. Add water, simmer on low heat 1 hour, and season with salt and rice wine.