[Ingredients] Lycium barbarum 10g, Chrysanthemum 3g, Cassia 20g.
[Method] Put Fructus Lycii, Flos Chrysanthemi and Semen Cassiae into a large cup with a lid, brew with boiling water, cover it, and drink it after 15 minutes.
[Usage] When drinking tea regularly, it can generally be brewed for 3 to 5 times.
【 Efficacy 】 Clearing liver and purging fire, nourishing yin and improving eyesight, and lowering blood pressure and lipid. Can be used for treating apoplexy sequelae caused by hyperactivity of yang and hyperactivity of liver fire, with symptoms of numbness and paralysis of limbs, dizziness, light weight, burning face, irritability, elevated blood pressure, red tongue, yellow fur and thready pulse. Chrysanthemum, Lycium and Cassia hawthorn tea-Mingmu Gan Yang Tea 2008- 12-25 08:04 Excessive use of eyes will make you feel tired and sore. You might as well drink chrysanthemum tea.
Chrysanthemum should be Hangzhou chrysanthemum. Lycium barbarum should be Ningxia Lycium barbarum, small, fleshy and bright red. Use chrysanthemum 10g and medlar 10g each time, put them into the teapot, add boiling water, and drink after 10 minutes. Qiju Huangqi Jujube Tea (Chrysanthemum Lycium Jujube Tea)-Recommend a tea that I often drink.
Ingredients: Fructus Lycii, Flos Chrysanthemi, Fructus Jujubae, Radix Astragali.
Astragalus membranaceus-can tonify the qi of the whole body, has the effects of rising yang, strengthening exterior, stopping sweating, supporting toxin and promoting granulation, and effectively prevents symptoms of shortness of breath, laziness in talking and moving, sallow and emaciated.
Jujube-in order to tonify the middle energizer, nourish blood and soothe the nerves, it is mainly used to treat spleen and stomach qi deficiency, blood deficiency and sallow, blood deficiency and insomnia and dreaminess.
Lycium barbarum-can "strengthen bones and muscles, keep fit, and resist cold and heat". Therefore, it is often used as a tonic and anti-aging drug. Chinese medicine believes that it can nourish liver and kidney, benefit eyesight, enrich blood and enhance human immunity.
For modern people, the most practical function of Lycium barbarum is to resist fatigue and lower blood pressure.
Chrysanthemum tea is sweet in nature and cold in nature, and has the effects of dispelling wind and clearing heat, calming the liver and improving eyesight. According to Shennong's Classic of Materia Medica, chrysanthemum tea can "cure dizziness, swelling and pain, drowsiness, dead skin, aversion to rheumatism, joint pain, benefit qi for a long time, be intellectual and hardworking, and prolong life."
Finally, it is said: Astragalus tonifies qi, red dates tonifies blood, Lycium barbarum nourishes liver and kidney to improve eyesight, and chrysanthemum clears away heat and toxic materials to improve eyesight. It is the most suitable health tea for people who often face the computer. chrysanthemum
Chrysanthemum should be Hangzhou chrysanthemum. Chrysanthemum has the functions of dispelling wind, clearing heat, detoxifying and improving eyesight. Chrysanthemum can also lower blood pressure, and has obvious effects on chest tightness, palpitation, shortness of breath, dizziness, headache and numbness of limbs.
Chinese wolfberry
Lycium barbarum is a nourishing medicine commonly used in traditional Chinese medicine, which is mild in nature and sweet in taste. Has the effects of nourishing liver and kidney, strengthening bones and muscles, nourishing blood and improving eyesight.
Lycium barbarum is good for nourishing essence. If you want to keep your eyes bright, you should always drink Lycium barbarum soup.
[Health red light] People with weak spleen and stomach should pay attention. Don't forget to put a few jujubes on it, because jujubes can strengthen the spleen and avoid damage to the spleen and stomach.
cassia seed
Cassia seed is a kind of Chinese herbal medicine, which tastes bitter, sweet and shocking, and has the functions of clearing liver and purging fire, expelling wind and removing dampness, tonifying kidney and improving eyesight. It contains a variety of vitamins and is rich in amino acids, fats, carbohydrates and so on. Its health care function has been paid more and more attention in recent years.
[Health red light] Cassia seed has the side effect of "relaxing bowels", so pregnant women must pay attention to it, especially cassia seed tea. The latest research found that drinking cassia seed for a long time will lead to irregular menstruation and even abnormal endometrium, thus inducing premature delivery.
Therefore, it is safest to drink boiled water during pregnancy, and it is also safe to make tea with jujube and medlar isothermal materials.
hawthorn
Hawthorn, which is often eaten by the elderly, can enhance appetite, improve sleep, keep calcium in bones and blood constant, prevent atherosclerosis and prolong life, so hawthorn is regarded as "longevity food". Hawthorn contains flavonoids, vitamin C, carotene and other substances, which can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects. Hawthorn contains ingredients for relieving asthma, resolving phlegm, inhibiting bacteria and treating abdominal pain and diarrhea.
[Health red light] Hawthorn is not suitable for pregnant women, because hawthorn can stimulate uterine contraction, which may lead to abortion.
Hawthorn helps digestion only to promote the secretion of digestive juice, not to digest food through the function of strengthening the spleen and stomach, so it is not suitable for people with weak spleen and stomach.
The child is in the period of changing teeth, and eating hawthorn or hawthorn slices and hawthorn cakes for a long time is not good for tooth growth. Don't eat too much hawthorn. After eating, you should pay attention to gargle in time to prevent damage to your teeth.