When eating pumpkins, you need to keep in mind the following six points:
1, pumpkin mutton
Because pumpkin and mutton are both hot foods, eating together can easily lead to diseases such as bloating and constipation. Moreover, people with infectious diseases and fever symptoms are not suitable for eating pumpkins, so as not to cause further deterioration of the disease.
2. Vinegar pumpkin
Acetic acid will greatly destroy the nutritional elements in pumpkin, which will greatly reduce the nutritional value of pumpkin.
3. Pumpkin and spinach
Pumpkin is rich in vitamin C decomposing enzymes, which will lead to the destruction of vitamin C in spinach, and the nutritional value of pumpkin itself will be greatly reduced.
4. Pumpkins and sweet potatoes
Because pumpkins and sweet potatoes are very easy to stagnate, it is easy to cause bloating if they are not cooked. If you eat pumpkin and sweet potato at the same time, it is more likely to lead to flatulence, abdominal pain, acid water spitting and other symptoms.
5. Hairy pumpkin
Hairtail is rich in high-quality protein, unsaturated fatty acids, DHA, vitamin A, vitamin D and so on. Eating hairtail regularly can tonify deficiency, nourish liver and give birth to milk, but eating it with pumpkin will be harmful to your health.
6. Pumpkins and red dates
Jujube is rich in vitamin C, sweet and warm. Eating more dates will lead to indigestion. Because pumpkins are warm, eating them together will not only destroy vitamin C, but also aggravate symptoms such as indigestion.
The secret of health preservation is the collocation taboo of eating pumpkin. Although pumpkin is rich in vitamin C-decomposing enzymes and protein, eating pumpkin in daily life can also relieve constipation symptoms and play the role of beauty beauty. However, if people don't pay attention to the related matters of eating pumpkin, if they accidentally mix it with food, it will easily cause damage to their health. Therefore, it is quite necessary to know the precautions for eating pumpkins.