Soaking feet, commonly known as foot bath, is one of the contents of pedicure in traditional Chinese medicine and cannot be confused with ordinary foot washing. Usually, we soak our feet in hot water, which can not only eliminate the fatigue of our feet for a day, but also help us sleep at night. Moreover, if we add some suitable Chinese herbal medicines to the water while soaking our feet, it can also play a certain role in conditioning our bodies.
Generally speaking, we think it is better to soak our feet in summer, because the humidity in summer is usually very high. At this time, soaking feet can eliminate the moisture in our body and can regulate our body well. Chinese medicine believes that soaking feet in spring can open the sun and strengthen the body. Soaking feet in summer can dispel the heat; Soak your feet in autumn, moisten your lungs and intestines; Soak your feet in winter, and the field sheet is very warm. It can be seen that soaking feet all year round is of great benefit to our health, so soaking feet should be a long-term behavior. And perhaps the most suitable season for soaking feet is different for different people. For most people, it is better to soak their feet in summer, because there is often a lot of water in people's bodies now. Therefore, it is very important to soak feet and dehumidify in summer. In addition, we should insist on soaking our feet in other seasons, which will be more beneficial to our health.
When soaking feet, try to choose a suitable foot soaking container. Usually choose a safe and hygienic foot bath bucket. If we use that kind of foot bath bucket with poor material, our foot bath effect will be greatly reduced. Some people may not have time to soak their feet. For example, some time ago, a star put a photo of him soaking his feet in plastic bags. In fact, this is not a good behavior, because plastic bags may contain some harmful substances, which may spread after heating. In addition, for some people with foot diseases or physical diseases, some Chinese herbal medicines or other substances can play a special role in our body when soaking feet, but what kind of things to put can be seen by Chinese medicine, and the body should be conditioned according to the doctor's advice.
So soaking feet all year round is very beneficial to our health, but for most people, soaking feet in summer is a better way to dehumidify. In addition, you must choose a safe and hygienic foot bath container for foot bath. If necessary, you can go to Chinese medicine to prescribe some related Chinese herbal medicines and put them in a foot bath.