The most standard amount of blackberries used every day is to grab a handful with your own hands. Blackberry contains a lot of nutrients and has good health care value. 1. Blackberry contains anthocyanin, which has antioxidant effect, and anthocyanin is especially good for eyes. People who often watch computers, mobile phones and TV can eat more. 2. Blackberry contains lutein, which can prevent eye macula. Blackberries contain folic acid and can be eaten by pregnant women. Remarks: Blackberry contains anthocyanin, lutein, folic acid and various nutrients, which has the anti-aging effect of beauty beauty. Because blackberries are a little expensive, you can use black raisins instead. Black raisins have the same effect. Black grapes can make tea.

In the late 1980s, the Institute of Botany of Jiangsu Academy of Agricultural Sciences, China Academy of Sciences, after several years of cultivation research, successfully cultivated in Lishui Town, Nanjing. Blackberries ripen in summer, so they are difficult to store. It must be cleaned, sterilized and frozen within 4 hours after picking, otherwise it will lose a lot of nutrients and easily ferment and deteriorate, which limits the development of blackberry industry. At present, the company has invested. In the next three to five years, blackberry planting, cold storage, processing and sales will form a scale, continuously increase the added value of the industrial chain, and further promote the development of blackberry industry.

Hypertension (three high), ten fresh fruits a day, or more than six blackberry dry teas, or more than 100 ml blackberry enzyme a day, the effect is amazing for about three months. The fiber content in blackberry far exceeds that of other fruits. Cellulose is extremely important to the health of digestive tract, and it is extremely beneficial to reduce high cholesterol. Eating a handful of blackberries every day can meet the demand of 25 grams of cellulose every day.

Tannin is a chemical word. To put it bluntly, it is the kind of substance that makes the tongue and taste buds bitter and astringent after drinking alcohol. Tannin is a natural phenolic substance. In wine, it mainly exists in grape skins, grape seeds and grape stems, and tannins are also contained in oak barrels for brewing wine.