2. In hot summer, there is a bottle of delicious mushroom sauce at home. Mix noodles and drink porridge to get rid of satiety. Whoever eats is comfortable.
3, millet pumpkin porridge, hot summer, when you have no appetite at night, you like to cook porridge. Throw all the materials into the health pot, and you can do the health soup mode with one click.
4. If you are irritable in summer, you can try mung bean lily lotus seed porridge! Clear away heat and fire ~
5, the weather is hot and upset in summer, and lotus porridge is very suitable for eating more in summer. Jianlian is also suitable for listing and needs to eat.
6. In the hot summer, come to a simple and nutritious complementary porridge. Babies are easy to digest, and mothers are more relaxed.
7. Although the summer heat has passed, it has not yet entered summer, and food such as summer heat cannot be taken directly from the table. Therefore, drinking mung bean soup and mint porridge can supplement the water needed by the human body and reduce the outflow of human sweat.
Delicious kelp is our favorite, especially in hot summer. Have some hot and sour kelp with some porridge, which is a cold dish for dinner.
9. Drink a cup of mung bean porridge every afternoon. Cold and cool, just like you: I feel that the summer heat is nothing when I see you.
10. I learned fish fillet lean porridge once. It is very hot in summer, and I have no appetite. Drink it when it is light to nourish the stomach.
1 1. It is very hot in summer, and many people have no appetite to eat. At this time, it is better to drink more millet porridge, which can clear away heat and relieve summer heat and nourish the stomach. Millet porridge is nutritious and the cooking method is not complicated. Everyone can cook delicious rice porridge at home as long as they master a few cooking skills.
12. It's hot in summer, and the baby sweats more! Have a bowl of loquat and Sydney porridge to stimulate appetite and quench thirst.
13, wax gourd lean meat porridge wax gourd is a cool vegetable suitable for summer consumption, which has the effect of quenching thirst and clearing heat.