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Healthy babies should eat more white food. What does white food mean?
From a health point of view, white is the lung, and many white foods have the effect of nourishing yin and moistening dryness. However, eating too much white food is a health taboo and may even lead to cancer. Here are three.

According to the World Health Organization, sub-health state is a critical state between health and disease, and all kinds of instruments and examination results are negative, but the human body has all kinds of uncomfortable feelings. This is a new medical theory and concept, and it is also the product of social development, scientific development and the improvement of human living standards, which is directly related to people's unhealthy lifestyle and increasing social pressure in modern society.

In the theory of traditional Chinese medicine, many manifestations of sub-health state belong to "qi deficiency and fatigue" Traditional Chinese medicine regulates the functions of yin and yang, Yang Qi, qi and blood, heart, liver, spleen, lung and kidney by nourishing yin and benefiting qi, promoting blood circulation and removing blood stasis, strengthening the body resistance, tonifying kidney and strengthening yang, so as to restore them to normal state and overcome "deficiency". Radix Astragali, Radix Ginseng, Radix Rehmanniae, Radix Angelicae Sinensis, Fructus Lycii, Fructus Jujubae, etc., have the effects of invigorating qi and blood, tonifying kidney yang, nourishing yin and replenishing essence, promoting fluid production, consolidating exterior, strengthening five internal organs, strengthening spirit, promoting blood circulation and removing blood stasis. , strictly compatible with all kinds of sub-health state, dialectical treatment.

Health refers to a person's good physical, mental and social conditions. Health includes two aspects: first, the main organs are disease-free, the body shape develops well and evenly, the body system has good physiological functions, and it has strong physical activity ability and labor ability, which is the most basic requirement of health; Second, it has strong disease resistance and can adapt to the influence of environmental changes, various physiological stimuli and pathogenic factors on the body. The traditional concept of health is "disease-free health", while the modern concept of health is comprehensive health. The World Health Organization puts forward that "health means not only the absence of physical diseases, but also mental health, good social adaptation and morality". Therefore, modern health includes physical health, mental health, mental health, social health, intellectual health, moral health and environmental health. Health is a basic human right. Health is the first wealth.