Current location - Health Preservation Learning Network - Health preserving recipes - What is life like getting up at five o'clock every day?
What is life like getting up at five o'clock every day?
Actually, I don't want to get up at five o'clock, but the biological clock has been set, so I can't help it.

The habit of getting up at five o'clock at first was developed from junior to senior.

At that time, I applied for the national psychological counselor exam. Although our courses generally teach psychology, they are different from the psychological counselor exam. Especially when the exam is approaching, the pressure is very great. At that time, I was busy with part-time jobs and graduation thesis, and time was very limited.

For me, I can't wait to break into 48 hours a day. Of course, this is impossible, so I can only reduce my sleep time and spend it on things I like. Get up at five o'clock every morning, then wash and drink water, and then start the day's study, brush the test questions, change the answers, supplement the knowledge points that are easy to make mistakes ... watch the teaching video of the course and take notes. ...

Later, the counselor successfully passed the exam. The graduation thesis was also successfully completed and the defense was successful.

And then it got out of hand Obsessed with getting up early ...

Although I also know that many times getting up at five o'clock doesn't mean anything, I just sleep for two hours at most, which is no closer to success.

However, I prefer the extra two hours to be spent awake, rather than sleeping and unconscious.

So I used these two hours to do problems, code words and have classes.

What's the difference? I think there should still be. It's not that I am particularly smart, nor that I am unique in some skills, but that my dark circles are getting heavier and heavier. ...

Haha, isn't it a surprise? Is it a surprise?

Actually, I don't think it is suitable for everyone to get up at five o'clock.

Like many people, the original habit of work and rest is to sleep late and get up late. Even if you sleep less, you will get sleepy in the morning. Such people are obviously not suitable for getting up early.

As for judging a person's life from what time he gets up, it is too one-sided.

Just like Kobe Bryant who practices at four o'clock, how brilliant his life is. ...

But like the farmer's uncle who wholesales vegetables at the vegetable market at five o'clock ... can their life be the same as Kobe's?

Even if we can see the same rising sun, it has different meanings for each of us. Besides, it's the other person's life.

So, don't always think that doing something at a certain moment will have a special effect. The key is what kind of choice everyone has made. This different choice is a different life. ...